ေျဖသိမ့္ျခင္းအတြက္ တြန္းအားတစ္ခုအျဖစ္ by thura

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· @thura ·
$2.76
ေျဖသိမ့္ျခင္းအတြက္ တြန္းအားတစ္ခုအျဖစ္
![download.png](https://ipfs.busy.org/ipfs/QmTPpeK1PAPK4nBTrCCbdGha8iNmACNKihT7TvmfnkmE7F)
စာမေရးျဖစ္တာလည္း နွစ္ရက္ေလာက္ရွိသြားခဲ႔ျပီ။ဒီေန႔မွမေရးျဖစ္ရင္ေတာ့ မနက္ဖန္သို႔ ေနာက္တစ္ရက္ကူးသြားေပေတာ့မယ္။ေရးစရာေတြကို ေရးမယ္လို႔ စိတ္ကူးေပၚလာတဲ႔အခ်ိန္ ေရးစရာ စကားလံုးေတြ ထြက္လာခဲ႔ေပမယ့္ အျပင္အလုပ္က လုပ္ေနရေတာ့လည္း ေတြးမိရုံသက္သက္နဲ႔ မျကာေသာခဏေလးအတြင္းမွာ ေလထဲလြင့္ပါ ေပ်ာက္ကြယ္သြားခဲ႔တယ္ေလ။မွတ္ဥာဏ္စြမ္းအားကလည္း မေကာင္းေလေတာ့
လက္ေတြ႔ အားလပ္တဲ႔အခ်ိန္ေရးခ်ျကည့္ေသာအခါ မွတ္ထားသမ်ွေတြဟာ ထြက္မလာတာကလည္း စိတ္အာရုံစုစည္းနိုင္ဖို႔နဲ႔ စိတ္ပါဝင္စားျခင္းအေပၚ အဓိကအကၡရာက်ေနပါတယ္ေလ။ေတြးမိသမ်ွ လက္တန္းေရးခ်ေနတဲ႔လူတစ္ေယာက္မွာလည္း ေရးစရာေတြ မ်ားျပားစြာနဲ႔ရွိေနပါလ်က္နဲ႔ ေပါ့ပါးလြန္းေသာ ဒီလိုအေတြးစိတ္နဲ႔ ေရးသားခ်က္ေတြဟာ တစ္ခါတေလေတာ့ ဒီလိုေတြ႔ျကံုရတက္ပါလားဆိုျပီး ေျဖသိမ့္လိုက္ပါတယ္။ကိုယ့္ကိုကိုယ္ ေျဖသိမ့္နိုင္ဖို႔ဆိုတာ အေျပာလြယ္သေလာက္ တကယ္လက္ေတြ႕မွာ အလြန္ခက္ခဲလြန္းလွပါတယ္ေလ။ေျဖသိမ့္ျခင္းအတြက္ ေျပေလ်ာ့သြားခဲ႔ရင္ေတာ့ စိတ္ဟာ ေအးခ်မ္းတည္ျငိမ္ျခင္းေတြနဲ႔ ေနာက္ထက္အသစ္တဖန္ ျပန္လည္လန္းဆန္းလာမွာပါပဲ။အဲ႔ဒီအခ်ိန္မွာ စိတ္ကူးဆန္းေတြ အျမင္အသစ္ေတြကို အ႔ံျသဖြယ္ ေတြ႔ရွိလာပါလိမ့္မယ္။ဘယ္လိုေလ်ွာက္လႊဲခ်က္ေတြနဲ႔ ဘယ္သို႔ပင္ျဖစ္ေနပါေစ ကိုယ့္ကိုကိုယ္ ေျဖသိမ့္ေနမႈကို အခ်ိန္ ရက္လျကာရွည္စြာ ေျဖသိမ့္ျခင္းေတြ ျပဳေနမိရင္ေတာ့ ထိုအက်င့္စရုိက္ေလးဟာ ေရာဂါတစ္ခုအေနျဖင့္ ကူးစက္သြားတက္ပါတယ္။ေျဖသိမ့္တယ္ဆိုတာဟာ တခဏ အခ်ိန္အပိုင္းအျခား တိုတိုေလးအတြင္းမွာသာ အဆင္ေျပ ေကာင္းမြန္ပါတယ္။ေရးမွ ျဖစ္မယ့္ ကိစၥတစ္ခုအတြက္ အခ်ိန္အျကားျကီးေတာ့ ကိုယ့္ကိုကိုယ္ ေျဖသိမ့္မႈ မျပဳခ်င္ေတာ့ ေတြးမိသမ်ွစိတ္ကူးေတြကိုေတာ့ ေရးတက္သလိုေလး ေရးခ်ေနဦးမွာပါေလ။အသက္ရွင္ေနသေရြ႕  ရွင္သန္ျခင္းအျဖစ္ တည္ရွိေနခ်င္တဲ႔ စိတ္ကလည္း စာေရးခ်နိုင္ေရးအတြက္ တြန္းအားတစ္ခုလို႔သာ မွတ္ယူထားရင္း ဒီေန႔ ဒီခ်ိန္ ျဖစ္ေပၚဒီအေတြးစိတ္ကူးကို ေရးသားလို့ တင္ျပလိုက္ပါတယ္ခင္ဗ်ာ။
![static1.squarespace.com_.jpg](https://ipfs.busy.org/ipfs/QmNhXLvTfFfkZAPoJcgkCS3wf8CNZoQrrBMRaAYfWwbVJz)
author: @thura
photo:cedit google images
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vote details (23)
@drotto ·
<p>This post has received a 2.35 % upvote from @drotto thanks to: @thura.</p>
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@thura ·
$0.03
ေက်းဇူးတင္ပါတယ္ဗ်ာ
👍  
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vote details (1)
@honestbot ·
re-thura-eyapathimyakhngatyk-tynaatskhuayapas-20180707t045333037z
You just received a 90.91% upvote from @honestbot, courtesy of @thura!
![WaveSmall.gif](https://steemitimages.com/DQmaHNChXJe14nWPwWdsrXEG2M3jSBRpDpF4cwq1ERhS3d4/WaveSmall.gif)
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@thura ·
$0.03
ဟုတ္ကဲ႔ 
ဝမ္းသာပါတယ္ေလ
👍  
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vote details (1)
@emperorofnaps ·
re-thura-eyapathimyakhngatyk-tynaatskhuayapas-20180707t050811765z
You got a 2.97% upvote from @emperorofnaps courtesy of @thura!

Want to promote your posts too? Send 0.05+ SBD or STEEM to @emperorofnaps to receive a share of a full upvote every 2.4 hours...Then go relax and take a nap!
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@thura ·
$0.03
ေပးသေလာက္ေတာ့ရပါတယ္
👍  
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vote details (1)
@stef ·
re-thura-eyapathimyakhngatyk-tynaatskhuayapas-20180707t062805640z
You got a 50.00% upvote from @stef courtesy of @thura!
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@thura ·
$0.03
မဂၤလာပါခင္ဗ်ာ
👍  
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vote details (1)
@chitsone ·
ေရးၾကမယ္ဗ်ာ   ေခး လည္ေရး မယ္😊😊😊
ေခးဆီလာလည္အုးံအဟိ😋😋
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@thura ·
$0.03
ဟုတ္ကဲ႔ပါဗ်ာ
က်ြန္ေနာ္ျကိုးစားေနပါတယ္ေလ
👍  
properties (23)
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vote details (1)
@tinhlaingoo ·
ဘာျဖစ္လုိ႔မေရးတာလဲ၊ မအားတာလား၊ ေရးကြက္မရွိတာလား။
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root_title"ေျဖသိမ့္ျခင္းအတြက္ တြန္းအားတစ္ခုအျဖစ္"
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percent_steem_dollars10,000
@thura ·
ဘယ္လိုေရးရင္ အဆင္ေျပမလဲဆိုတာ ေတြးေနမိလို႔ပါဆရာ
properties (22)
post_id55,810,483
authorthura
permlinkre-tinhlaingoo-re-thura-eyapathimyakhngatyk-tynaatskhuayapas-20180708t061744911z
categorymyanmar
json_metadata{"app":"steemit\/0.1","tags":["myanmar"]}
created2018-07-08 06:17:48
last_update2018-07-08 06:17:48
depth2
children0
net_rshares0
last_payout2018-07-15 06:17:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length46
author_reputation8,149,127,469,020
root_title"ေျဖသိမ့္ျခင္းအတြက္ တြန္းအားတစ္ခုအျဖစ္"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@bobokyaw ·
$0.28
တက္တာေတာ႔ အေပၚကိုတက္ေစခ်င္တာဘဲ
ေစ်းက ေအာက္ကိုဘဲ သြားေနတယ္
👍  , ,
properties (23)
post_id55,773,074
authorbobokyaw
permlinkre-thura-eyapathimyakhngatyk-tynaatskhuayapas-20180707t194933341z
categorymyanmar
json_metadata{"tags":["myanmar"],"app":"steemit\/0.1"}
created2018-07-07 19:49:33
last_update2018-07-07 19:49:33
depth1
children1
net_rshares143,560,907,206
last_payout2018-07-14 19:49:33
cashout_time1969-12-31 23:59:59
total_payout_value0.215 SBD
curator_payout_value0.067 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length57
author_reputation166,810,053,720,005
root_title"ေျဖသိမ့္ျခင္းအတြက္ တြန္းအားတစ္ခုအျဖစ္"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (3)
@thura ·
$0.03
ဒီေန႔ပိုျပီးေစ်းကက်သြားေသးတယ္ကိုဗိုလ္ဗိုလ္ေရ
👍  
properties (23)
post_id55,810,243
authorthura
permlinkre-bobokyaw-re-thura-eyapathimyakhngatyk-tynaatskhuayapas-20180708t061403144z
categorymyanmar
json_metadata{"app":"steemit\/0.1","tags":["myanmar"]}
created2018-07-08 06:14:06
last_update2018-07-08 06:14:06
depth2
children0
net_rshares14,904,533,145
last_payout2018-07-15 06:14:06
cashout_time1969-12-31 23:59:59
total_payout_value0.021 SBD
curator_payout_value0.006 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length44
author_reputation8,149,127,469,020
root_title"ေျဖသိမ့္ျခင္းအတြက္ တြန္းအားတစ္ခုအျဖစ္"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)