Hello @mindtrap 😊

First of all, thank you for taking the time to read, comment and for reesteming this post.

That is correct, the alternatives are always the key in overcoming distress. Unfortunately they sometimes get clouded by our current circustances and personal history. However, the understanding that they are there is already a great step towards a clearer vision of what life can be :)

I wish you a wonderful weekend.
All the best.