18 No Bullshit Ways to Improve Your Mood by valorforfreedom

psychology · @valorforfreedom · Nov 19 '17 (edited)

$1.34

18 No Bullshit Ways to Improve Your Mood

![18 Ways to Improve Your Mood.jpg](https://steemitimages.com/DQmYVny25sktTPjpGg9Pru1awfAx6vb8hpq2CqREQiadYVE/18%20Ways%20to%20Improve%20Your%20Mood.jpg)

**Here are 18 politically incorrect no bullshit ways to get into a good mood or prevent a bad one.**

Trigger warning: The truth is being said, if you can not handle the truth and explode because you are a pussy then please, stop reading right now. 

![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### **1.** Spend Some Time With People
You need to be around people sometimes. As much as I despise 99% of this society I still look forward to go to the gym just to be around people. It also helps to talk with other people on the Internet and to laugh with them. I always have a good time in the "Politically incorrect Steemians" community on discord which you can visit by clicking on this link: https://discord.gg/KsWuDMN


![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)

#### **2.** Hygiene Makes You Happy
Lazy people often feel like shit. How could they improve their mood? Care more about themselves. Take a shower, trim your fingernails, brush your teeth, style your hair and get clean. It is really hard to feel good if you look and smell like shit. 

![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)

#### **3.** Stop Lying to Yourself
Stop telling yourself that masculinity and testosterone are bad for you. I have never seen a big mascular man crying. Not even in movies. You should also stop telling yourself that women are holy beings that need protection from you. They have daddy government and white knights are permanently around them because they hope that they can "score" some fresh wet pink hole.

![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### **4.** Get in Shape
If you want to feel like a million bucks you just have to do your hygiene routine, dress like a man and be big. Not like an office slave or hobo that most men nowadays dress like. And with big I don't mean fat. I am talking about body a body fat percentage of 10-12% with huge arms, big chest, 6 pack and strong legs.

![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### **5.** Stop Watching Movies
Masculine old action movies are the only ones you should watch because they don't tell you to be a faggot.

![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)

##### **6.** Don't Listen To Crybaby Music
Don't listen to that fucking whiney music on the radio. Hell, even the rock radio in our gym plays constantly depressing rock music since that girl "Doro Pesch" joined their crew. 

<iframe width="560" height="315" src="https://www.youtube.com/embed/7pOr3dBFAeY" frameborder="0" allowfullscreen></iframe>
&nbsp;

![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)

#### 7. Read Inspiring Books
Stop reading bullshit fiction. It includes more social messages than movies because people are retarded. If you want to be inspired then you read the old classics like meditations by marcus Aurelius or masculine men like Arnold Schwarzenegger. 
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### 8. Rethink Your Morals
"Your" Morals were forced upon you by school and society. They are not your morals. Why should you care about people you don't even fucking know? I don't fucking know.
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### 9. Don't be Fucking PC / Liberal / Social Justice Warrior
Political correctness is lowkey castration. Political correctness makes you take the side of the degenerate and morally weak and side against the strong who hold real values of family, self-preservation and self-reliance. 
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### 10. Start Your Own Business
You can wake up when you want, you make money for yourself, you can say what you want, you can tell customers to fuck off if they are retards & more. 
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### 11. MGTOW
Working for someone else then getting married and risking the 50% chance to be divorce raped and losing your children and then dying ain't the way of a man. A man goes his own way, builds his own business, does not sign a contract with the government and he stands for what he believes in.
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### 12. Don't Get Married
Like I have written above. You risk a 50% chance to be divorce raped which is worse than actual rape. Now you are triggered. Let me explain. I rather have a dick in my ass once than losing my home, my children, my money, my job and my reputation. 
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### 13. Leave Social Media Websites
Facebook, Twitter, Instagram, Snapchat and all that other shit. Get rid of it. Steem is all you need. Here you get paid for contributing to this platform.
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### 14. Stay Out of Debt
Do I need to say more about that? Ok here it goes, you need money. 
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### 15. Live Purposefully
Have a purpose and have goals. My goal is to become financially independent so I can build a crew of men and women to build a little crew in this empire of nothing. To become stronger together, to build something for ourselves and the norse gods & make our own rules. This will take my whole life to build. 
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### 16. Eat the Right Things
Stop eating processed garbage Soy food. Processed food gives you cancer and soy converts into estrogen which gives you man tits and makes you a faggot. Here is what you will look like if you eat Meat, potatoes and broccoli twice per day.

![DQmap2HiL8iMJ85qC9ZyGoTa6fUixupE4WtfbRdFhnqTjTX_1680x8400.jpg](https://steemitimages.com/DQmebnsnQTvfisKpzvxuFdcDjbk7fewGDnizXUjiFYodpqS/DQmap2HiL8iMJ85qC9ZyGoTa6fUixupE4WtfbRdFhnqTjTX_1680x8400.jpg)
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### 17. Get Good Sleep
I am the epitome of bad sleep. Probably the biggest problem of my entire life. Fixing it for a month and I came to the conclusion that quality sleep is what counts. When you wake up and go to sleep is important. But when you go to sleep at 8pm and wake up at 5am with no fucking quality sleep you will tend to just lay in bed. Fix your sleep whatever it takes.
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
#### 18. Get Out of the City
The best place to live is inside or close to nature not far away from the city. People are important as I said and complete isolation is dangerous. Optimally you have a forest around the corner and a gym + supermarket is nearby.
&nbsp;
![Seperator.png](https://steemitimages.com/DQmQEy7ohCpVrFWiq66TWJFAA3937ybvpwXs3QQk6hwNgAK/Seperator.png)
&nbsp;
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@valorforfreedom · Nov 19 '17

What else do you do to improve your mood?

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@sharoonyasir · Nov 19 '17

I dance and it helps a lot :D And I agree with a lot of what you said above. Watching television and lying to yourself are two things that really put me in bad mood and yes, spending time with the wrong sort of ppl. I am doing a lot of what you advised above and yes, it is helpful.

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@valorforfreedom · Nov 19 '17

Glad to hear that Sharoon.

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@davidconstantine · Nov 19 '17

$0.08

Nice one, upvoted.

👍 davidconstantine

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@sourav19 · Nov 19 '17

woww👌👌👌👌

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@yanosh01 · Nov 19 '17

12 - Don't Get Married. Tell to my girlfriend :-D

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@valorforfreedom · Nov 19 '17

...

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@yanosh01 · Nov 19 '17

my girlfriend  is  pushing me to get married.

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1 reply

@nairadaddy · Nov 19 '17

Thats the man @valorforfreedom talking. They need to know coz *they dont know!* 
### Life is really simple and sweet when you live by your own terms and play by your own rules. Cheers bro for keeping the flag flying!
---

I'll come checkout you guys on Discord.Lets go *Politically Incorrect*!

#Hug-Challenge!

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@valorforfreedom · Nov 19 '17

Welcome to the Crew Naira.

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@nairadaddy · Nov 19 '17

Thanks brov! 

*...to the moon!*

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@youngeric · Nov 19 '17

Wow nice post I like spending time with people I can say is really working for me, because when I spend time with people it makes me feel good,  and also hygiene also makes me happy, because I care more about my self and also reading inspiring books is something I like doing, from this few point of yours I can say this post was made for me, and anyone who with to be happy sud just keep this few point.

properties (22)

@everittdmickey · Nov 19 '17

_Spend Some Time With People_
I spent thirty minutes with people about a month ago.  Did I over do it?
I think I'm emotionally scarred for life.  Did I do too much too soon?
(25 years as an over the road trucker...solitary confinement with a view)

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@valorforfreedom · Nov 19 '17

$0.09

The wisdom acquired at that time must be endless.

In my opinion, you didn't miss much.

Most people don't have much to say besides "work & family". 

**I guess the older you get and the more ambitious you get the more you hate people.**

👍 everittdmickey

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@everittdmickey · Nov 19 '17

The more I learn about people
the more  I like my cat.

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1 reply