Viewing a response to: @trevor.george/the-last-long-run-before-the-wellington-marathon
Wow, that's some training run! I hope you ate a nice recovery meal after you warmed back up. ;)
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| author | plantstoplanks |
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| created | 2018-06-10 12:48:03 |
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Thanks. My traditional after long run meal is - beer. ;-) Oh, and fresh, home made fruit salad (apples, pears, bananas, kiwifruit) and ice cream. I find I'm not really able to have a heavy meal after a long run.
| post_id | 52,517,030 |
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| author | trevor.george |
| permlink | re-plantstoplanks-re-trevorgeorge-the-last-long-run-before-the-wellington-marathon-20180610t203059337z |
| category | running |
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I can definitely see not being hungry right away. Fruit salad sounds great (and the beer, too). 😉
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| author | plantstoplanks |
| permlink | re-trevorgeorge-re-plantstoplanks-re-trevorgeorge-the-last-long-run-before-the-wellington-marathon-20180610t215652419z |
| category | running |
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