Viewing a response to: @anneke/why-do-i-need-to-get-exercise-information-for-teens
Exercise is really helpful for us, in every aspect of our life. There is not single negative effect of it. Exercise is a part of [Sleep Hygiene](https://steemit.com/health/@hafiz34/sleep-hygiene) . So we should make it a habit.
| post_id | 25,373,174 |
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| author | hafiz34 |
| permlink | re-anneke-why-do-i-need-to-get-exercise-information-for-teens-20180113t071310364z |
| category | steemiteducation |
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| created | 2018-01-13 07:13:12 |
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| root_title | "Why do I need to get exercise - Information for teens" |
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