RE: Why do I need to get exercise - Information for teens by ssjsasha

steemiteducation · @ssjsasha · Jan 13 '18

$0.32

Try intermittent fasting 16:8 to start.
Drink apple cider vinegar, 2 teaspoons mixed with water drank with a straw before bed. Both will benefit sleep, insulin sensitivity and overall health.

👍 ssjsasha, saturnme

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