Lovely this post which brings lots of clarity and practicality! thanks for sharing this!

Have you hear about the *Mindful Life* community which runs within Natural Medicine aiming:
• To unite meditators across the Steem blockchain so that we can share and strengthen our own practices
• To provide a space to discuss the philosophy, science and practical application of such practices in our lives
• To inspire and motivate each other
• To provide support if we might be struggling, connecting with like minded people who might offer solutions


I cordially invite you to Mindful Life community, in the [@naturalmedicine](https://steemit.com/@naturalmedicine) server [here](https://discord.gg/AfQSqMb). We run group meditations and support each other as we grow through conscious awareness. With much love! <center> ![MindfulLife.gif](https://files.steempeak.com/file/steempeak/naturalmedicine/Pnq9Bi00-MindfulLife.gif) [Discord](https://discord.gg/uSwkRv3) 🧘[About](https://steempeak.com/mindfulness/@naturalmedicine/introducing-mindful-life-uniting-meditators-across-steem-all-welcome-plus-steem-bounty) </center>