Viewing a response to: @acromott/yogachallenge-day-3-yin-yoga-is-great-for-you
Yoga is amazing. I have been doing it since January. I mainly just hop around various Youtube videos so I don't know if I do any specific Yoga but one thing is for sure my flexibility has improved greatly! Roughly two month ago I started doing Jujitsu and Yoga has really helped with it. I cannot say enough great things about Yoga, amazing post!
| post_id | 19,412,814 |
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| author | fitnessnerd |
| permlink | re-acromott-yogachallenge-day-3-yin-yoga-is-great-for-you-20171204t033447630z |
| category | yogachallenge |
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| created | 2017-12-04 03:34:45 |
| last_update | 2017-12-04 03:34:45 |
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| root_title | "#YogaChallenge Day 3 - Yin Yoga is great for you!!😊🤸" |
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