Viewing a response to: @acromott/yogachallenge-day-3-yin-yoga-is-great-for-you
How effective is this in building muscles or burning calories. Doesn't look like much. I prefer pushups and pullups. I can do 100 pushups in one set.
| post_id | 19,396,822 |
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| author | hmushtaq |
| permlink | re-acromott-yogachallenge-day-3-yin-yoga-is-great-for-you-20171203t220709371z |
| category | yogachallenge |
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| created | 2017-12-03 22:07:09 |
| last_update | 2017-12-03 22:07:09 |
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| root_title | "#YogaChallenge Day 3 - Yin Yoga is great for you!!😊🤸" |
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