Slowly warming up to the new year by abh12345.sports

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actifit · @abh12345.sports ·
$0.22
Slowly warming up to the new year
and I have a plan in place to make some healthy routines stick and hopefully become habits - something that happens more days than not.

Back to work today after almost two weeks off, and that’s good in that it gives me a little walking to do for a start.

That’s not enough to make the impact I want though and so I’ll be aiming for 3/4 workout sessions a week for the next month at least.

As mentioned previously, I’m also aiming for 0 beers in the month of January, and so far so good.

This beer belly has to go, and I could do with the extra cash too.

Cheers

Asher<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>2936</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Weight Lifting,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 85 others
πŸ‘Ž  ,
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vote details (151)
@bozz.sports · 
Good luck with your goals!
πŸ‘  
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vote details (1)
@abh12345.sports · 
Thank you kindly!
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@doyi · 
This is day 7 out of day 31 of zero beer this month. Gradually going
πŸ‘  ,
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vote details (2)
@abh12345.sports · 
Yes, going well so far 😊
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@adedapo-glory · 
Health is always wealth
πŸ‘  ,
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@scarletreign · 
Good on you,  I broke my resolution today by eating tacos but ce la vie.  Glad you are detoxing from liquid bread and feeling better.  Ninja level activated
πŸ‘  
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@abh12345.sports · 
Liquid bread ha!  Yeah bread is bad news but booze has to top the list for the unhealthiest calorie consumer.  Mmm tacos
πŸ‘  
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@bien · 
That was a long weekend sir,Now you can start a good and healthy year. No Beer, that was amazing sir Nice to hear that!
πŸ‘  
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@abh12345.sports · 
Thank you, good luck in 2020 😬
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@bien · 
welcome sir, Wish you all the lucks😊
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@steemitboard · 
Congratulations @abh12345.sports! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@abh12345.sports/votes.png?202001091926"></td><td>You distributed more than 18000 upvotes. Your next target is to reach 19000 upvotes.</td></tr>
</table>

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