Why Being Fit is Good for Us And Why We Have To Learn Self Defense by awesomenyl

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health · @awesomenyl · (edited)
$16.58
Why Being Fit is Good for Us And Why We Have To Learn Self Defense
http://i.imgsafe.org/5b6212caad.jpg

Why being fit is good?  Actually there are too many reasons why. **Being fit is healty** I heard this words million times, well it is true. Being fit is healthy first it'll help out body to improve a lot of things i.e mood, IQ, heart attact and this can help you to get fewer illnesses.

Other than that, we have to learn how to do a self-defence. Self-defense helps women protect themselves and their family. *because it is the difference between life and death* just like what my husband always says. Nobody will help you when something happens to you and to your family so you have to protect them. 

Today, my husband and i went to the gym to learn how to kick someones a** 
He's been doing **MUAY THAI** and i am just a beginner so our coach teach me the basics, like positioning and basic punches, nd a lil bit of work out. Our coach did not teach me yet how to kick because i'm a first time. 

Crime or accident can happen anytime, specially in this fallen world. You or We must know how to protect yourself, you body must know how to react with those scenarios. 

http://i.imgsafe.org/8e495e3338.png
**Thanks for passing by guys! Hope you like it.**
You can also check my previous post; **follow me for more** 💞

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vote details (118)
@stevescoins · 
women need to learn all modes of self-defense;  if a gun is legal in your area (*and if you are willing to use it, which is the prime consideration*), that is the second best method of defense.

The first, of course, is awareness and getting out of bad situations before they happen:  this also applies to men
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@awesomenyl ·
$0.02
I agree with you, but here in my country it is not legal to own a gun. Without a permission to the "government" most of the people here are Statist they make the government a big nanny.
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vote details (1)
@stevescoins · 
I'm sorry to hear that; you should look for items that you can carry in the open that will serve as effective weapons (avoid obvious things like sword-canes and spike-umbrellas, most LE recognize these items anyway); a hardwood short cane can serve as an umbrella handle, for example, or a roll of coins is good for one (or two) punches.

It is sad that governments interfere with the duty of productive citizens to defend themselves and their families

followed
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@brettpickett · 
Enjoy your Muay Thai journey!  I am enjoying mine ;)
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@awesomenyl · 
We enjoyed :)
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