Day 629 | Hot Yoga Monday by byebyehamburgers

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· @byebyehamburgers ·
$0.84
Day 629 | Hot Yoga Monday
<center><a href="https://pixabay.com/photos/men-yoga-classes-gym-instructor-1179452/"><img src="https://cdn.steemitimages.com/DQmYn29rtNrHuxoQxgBMAoqhhDXBM1AdxSc7Jd6B82QKbin/Screenshot%202019-08-13%20at%2007.47.14.png"></a></center>

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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...
</b></center>

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The main thing I had set out to do on monday was to join my regular evening hot yoga class alsong with having somewhat of a fasting day which both of them succeeded. Aside from that I was not productive whatsoever and feel I wasted some time. At least I'm back on track with my work outs. Tomorrow will be family time day and I will be making fresh pizzas for my sisters bithrthday.<hr>

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<b><h4>365 DAY HOT YOGA CLASSES | JOINED: 18/100 (Day 71)</h4></b>

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Day|Bed Time|Awake|Out Bed|Weight
-|-|-|-|-
01 Jan|23:00|07:30|09:00|66.0kg
02 Jan|00:00|08:30|09:30|64.8kg
03 Jan|00:00|08:40|10:20|64.7kg
04 Jan|00:30|09:00|09:50|64.6kg
05 Jan|00:30|08:30|09:40|64.6kg
06 Jan|23:30|08:00|09:05|64.5kg
07 Jan|00:00|08:20|09:40|64.8kg
08 Jan|00:00|09:00|10:15|65.0kg
09 Jan|00:00|09:00|09:30|65.0kg
10 Jan|01:00|10:00|10:40|64.8kg
11 Jan|00:30|08:45|09:50|64.7kg
12 Jan|00:30|09:45|10:15|65.0kg
13 Jan|01:00|09:30|10:15|64.8kg
<hr>

Januray|10|11|12|13
-|-|-|-|-
Plant Based|v|v|x|v
Supplements|x|v|x|x
Active|v|x|x|v
Productive|v|v|v|x
Expenses|11€|13€|5.5€|2.15€
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