<center><a href="https://pixabay.com/de/photos/daumen-runter-dislike-schlecht-3685429/"><img src="https://cdn.steemitimages.com/DQmekXY3FwasMkrMKbF93wZdSny9Yv55EXZfXZYmuYLGVG8/Screenshot%202020-06-16%20at%2010.20.49.png"></a></center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life.... </b></center> <hr> <p>I'm having something of a motivational dip at the the moment and am running behind on the reps I an planning to do over an entire year. I'm not sure if I will manage to turn it aroun on Sunday as it will be busy with a lot of football matches, but I will certainly try. I'm set to join another hot yoga session on monday which will be a nice switch to get back to everything. </p> <hr> Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Sep|00:00|09:00|10:00|9 02 Sep|00:00|08:00|09:00|5 03 Sep|00:00|07:00|08:00|8 04 Sep|01:00|10:00|10:20|6 05 Sep|23:00|07:40|08:50|5 06 Sep|23:00|07:00|07:45|7 07 Sep|00:00|07:00|08:15|6 08 Sep|00:00|07:00|08:15|8 09 Sep|00:30|07:00|08:20|8 10 Sep|00:00|07:30|08:20|8 11 Sep|00:30|08:00|08:45|7 12 Sep|23:30|08:30|09:00|7 13 Sep|23:30|07:00|07:30|7 14 Sep|00:00|07:00|07:50|8 15 Sep|00:00|07:40|08:10|9 16 Sep|00:00|07:30|09:00|5 17 Sep|00:30|07:10|08:30|5 18 Sep|00:30|08:20|09:00|6 19 Sep|00:30|08:00|08:30|5 <hr> <b>365-Day Rep Challenge</b> My goal is to do a minimum amount of reps during an entire year in order to stay somewhat consistent. So far I'm both running slightly behind in my schedule and am already hurting in my arms and shoulders. I am slowly building it up though. Rep|Total|Achieved -|-|- Push-Up|10000|180 Chin-Up|3000|32 Pull-Up|3000|45 Plank|36500 Sec|620 Sec Side-Plank|43800 Sec |600 Sec <b>Days</b>|<b>365</b>|<b>11</b> <hr> <b>Weekly Weigh-In</b> Instead of hitting the scale, I'll be weighing myself on a weekly basis. The first goal will be to hit the long-term goal of 62kg with the aim to build it back up with more muscles afterwards. Week|1| -|- Weight|66.5kg| <hr> <b>365-Day Expenses</b> I will be tracking my daily expenses (Food & Fun/Gas ) during an entire year trying to keep them as small as possible so I can save up and reach some financial freedom sooner Day|Food|Fun|Expense -|-|-|- Wed 09 Sep|5.45€|10€|Cinema Thu 10 Sep|0€|0€|- Fri 11 Sep|14.62€|0€|- Sat 12 Sep|0€|0€|- Sun 13 Sep|3.85€|0€|- Mon 14 Sep|0€|0€|- Tue 15 Sep|0€|10€|Beat Saber Wed 16 Sep|5.34€|0€|- Thu 17 Sep|6.11€|0€|- Fri 18 Sep|16.42€|0€|- Sat 19 Sep|6.11€|0€|-
post_id | 87,592,121 |
---|---|
author | byebyehamburgers |
permlink | day-880-or-no-reps-saturday |
category | life |
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created | 2020-09-20 06:29:57 |
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<center>UpvoteBank</center> | <center>Your upvote bank</center> ------------ | ------------- ![__2.jpg](https://steemitimages.com/DQmfDxvv4NLs3knYT7B2mHgE5ArnkheNmDSLydKKTfBwokj/__2.jpg) | This post have been upvoted by the @UpvoteBank service. Want to know more and receive "free" upvotes click [here](https://steemit.com/steemit/@upvotebank/gzsr5aw6)
post_id | 87,592,124 |
---|---|
author | upvotebank |
permlink | 20200920t063021022z |
category | life |
json_metadata | {"tags":["comment"],"app":"steemjs\/comment"} |
created | 2020-09-20 06:30:21 |
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root_title | "Day 880 | No-Reps Saturday" |
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