La mia carta resoconto Actifit: luglio 10 2019 by ciuoto

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actifit · @ciuoto ·
$0.08
La mia carta resoconto Actifit: luglio 10 2019
Another good day in Parma.
Is good to be here because we work from 9.30 to 17.30 so I have a lot of spare time.
So after coming back to the hotel I put my shoes on and going to run in the beautiful Parco Ducale of Parma
![](https://usermedia.actifit.io/89dc7eb9-1ce3-496e-8984-5f8eee0c7f1c)

This is the result:

![](https://usermedia.actifit.io/2946ed78-d9af-4c33-b506-80c2fab45eb0)

Not bad, and I'm not so tired at all.

After a shower I went with my colleagues in Parma centre to taste some other local specialties.
I chose pesto di cavallo
![](https://usermedia.actifit.io/24a1469b-3828-4928-8b5b-b786762ec4f6)
That is a tartare of horse meat.
Super tasty?
From the hotel and back I did almost other 5 km.
Tomorrow I'll be back home.

See you next week, Parma<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>21181</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Camminare, Corsa</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr/A-10.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (25)
@actifit ·
re-ciuoto-actifit-ciuoto-20190710t214839694z-20190711t073605126z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 56.375 AFIT tokens for your effort in reaching 21181 activity, as well as your user rank and report quality!
You also received an 0.61% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

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@steemitboard · 
Congratulations @ciuoto! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@ciuoto/votes.png?201907112102"></td><td>You distributed more than 19000 upvotes. Your next target is to reach 20000 upvotes.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ciuoto) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ciuoto)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


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