<center><a href='https://d.tube/#!/v/coruscate/pm2nxg0ox80'><img src='https://snap1.d.tube/ipfs/QmT8T4VUUN5tDyDVFaYZBmMDVGfZMgf6ZbP5rKDwCevFok'></a></center><hr> https://www.youtube.com/watch?v=ES9WTjlwth0 When traveling, I try to have a mix of taking it easy and keeping up with my regular fitness routine. That can sometimes be hard because you never know what the hotel gym will look like - or I'm often in an Air bnb without any fitness equipment at all. In this video, I chat about my go-to workout routine for when I have nothing but a little spot on the floor and my own body weight to work with. (oh and a box of wine for "resistance training") <hr><a href='https://d.tube/#!/v/coruscate/pm2nxg0ox80'> ▶️ DTube</a><br /><a href='https://www.youtube.com/watch?v=ES9WTjlwth0'> ▶️ YouTube</a>
post_id | 78,230,132 | ||||||
---|---|---|---|---|---|---|---|
author | coruscate | ||||||
permlink | pm2nxg0ox80 | ||||||
category | dtube | ||||||
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created | 2019-07-22 17:38:33 | ||||||
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it is great idea to keep on fitness routine when ever your on trip or out of town...
post_id | 78,230,301 |
---|---|
author | sardar-sani |
permlink | re-coruscate-pm2nxg0ox80-20190722t174430394z |
category | dtube |
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created | 2019-07-22 17:44:33 |
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#boxwineworkoutanxiety
post_id | 78,230,628 |
---|---|
author | goldmatters |
permlink | pv21vd |
category | dtube |
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created | 2019-07-22 17:57:12 |
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root_title | "My No Equipment Fitness Routine While Traveling" |
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That routine is giving good results.
post_id | 78,231,037 |
---|---|
author | martinmcfly |
permlink | pv22lg |
category | dtube |
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created | 2019-07-22 18:12:54 |
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root_title | "My No Equipment Fitness Routine While Traveling" |
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**Pro tip:** Hotel shower curtain rods are not suitable for chin ups. DO NOT ATTEMPT.
post_id | 78,231,332 |
---|---|
author | nonameslefttouse |
permlink | pv233a |
category | dtube |
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created | 2019-07-22 18:23:36 |
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root_title | "My No Equipment Fitness Routine While Traveling" |
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How do I have a feeling that you have attempted this?
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---|---|
author | celestal |
permlink | re-nonameslefttouse-pv23je |
category | dtube |
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created | 2019-07-22 18:33:18 |
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Well, it's a *pro tip* for a reason, my friend. *Took one for the team.*
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author | nonameslefttouse |
permlink | pv23ut |
category | dtube |
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created | 2019-07-22 18:40:06 |
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Only Abs I like is Kebabs.
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---|---|---|---|---|---|---|---|
author | steeminator3000 | ||||||
permlink | rtxa5r75t2o | ||||||
category | dtube | ||||||
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created | 2019-07-22 19:17:00 | ||||||
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It is good that you give those tips. hotels usually have gyms, however, private home do not have them and creativity has to surpass laziness.
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---|---|
author | marcusantoniu26 |
permlink | pv2fhq |
category | dtube |
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created | 2019-07-22 22:51:27 |
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root_title | "My No Equipment Fitness Routine While Traveling" |
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I'm in love....
post_id | 78,238,447 | ||||||
---|---|---|---|---|---|---|---|
author | walterprofe | ||||||
permlink | ngp1f39muw3 | ||||||
category | dtube | ||||||
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created | 2019-07-22 23:25:15 | ||||||
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root_title | "My No Equipment Fitness Routine While Traveling" | ||||||
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Have fun in Alaska... I use to live in Fort Greely in the 80's when I was a kid haha
post_id | 78,243,817 |
---|---|
author | stackin |
permlink | pv2ts3 |
category | dtube |
json_metadata | {"tags":["dtube"],"app":"steemit\/0.1"} |
created | 2019-07-23 04:00:03 |
last_update | 2019-07-23 04:00:03 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-07-30 04:00:03 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 84 |
author_reputation | 825,404,185,268,020 |
root_title | "My No Equipment Fitness Routine While Traveling" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
i should do the same ab workout to try and get abs lol
post_id | 78,269,410 |
---|---|
author | magicmonk |
permlink | pv424j |
category | dtube |
json_metadata | {"tags":["dtube"],"app":"steemit\/0.1"} |
created | 2019-07-23 19:57:51 |
last_update | 2019-07-23 19:57:51 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-07-30 19:57:51 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 54 |
author_reputation | 263,026,799,189,538 |
root_title | "My No Equipment Fitness Routine While Traveling" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |