My Actifit Report Card: July 1 2019 by cryptospa

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actifit · @cryptospa ·
$0.53
My Actifit Report Card: July 1 2019
**Hello dear Steemians and Actifitters!**

I hope all you are doing well!

*So, about my activities ...* As usual in the first part of the day I researched the cryptocurrency market and did my daily [Cryptocurrency Market Overview](https://steemit.com/palnet/@cryptospa/7ub8ti5acr8) for my DTube channel.

Later at about noon I went to *Ostankino pond*:
![](https://usermedia.actifit.io/23569c3c-515f-4c5f-bc6e-9a677fd918ed)

and I was just birding:
![](https://usermedia.actifit.io/cf8de6f8-0c50-4731-a67a-12752dfaa854)

![](https://usermedia.actifit.io/97fe36a5-a2cc-4de4-bf78-e4864c90febc)

The ducklings are growing. Some of them are really big already:
![](https://usermedia.actifit.io/61aa431c-026a-4ddf-996b-3f6992b4c228)

Wow! Pigeons' invasion:
![](https://usermedia.actifit.io/53eb5715-f2c9-483b-b8fd-f2f9210dbdba)

After that I went back home and spent the afternoon at home.

In the evening I went to *Ostankino park*. And spent some time at the lakes:
![](https://usermedia.actifit.io/f6ab2313-e523-4839-8658-d5d7b53fb369)

There were so many ๐Ÿฆ†:
![](https://usermedia.actifit.io/1a1011b7-3479-4310-b9b9-e85813f5e000)

and some other birds among the ducks as well:
![](https://usermedia.actifit.io/1115c181-2d04-46a9-bbfa-4da150828183)

I do like this lakes!
![](https://usermedia.actifit.io/0767fba9-2b1e-4816-9818-87e5a8b5176b)

It is so relaxing to be there:
![](https://usermedia.actifit.io/9518c887-a933-4ee7-ba77-ca7690c50993)

That's another lake:
![](https://usermedia.actifit.io/321129f6-1e93-4fe3-85b8-03fcc4ba6d0b)

A bit later I went to the park:
![](https://usermedia.actifit.io/ca0be86b-be08-46fe-bebc-43f57923605f)

and went to the stable:
![](https://usermedia.actifit.io/dfab3928-4cac-4b9b-86a7-27e3bc2da836)

Later I went to *Ostankino pond:*
![](https://usermedia.actifit.io/95f3fbb6-72ed-4579-bd85-f70094832929)

and stayed there till late:
![](https://usermedia.actifit.io/40a6d5f7-fc70-416f-9147-40ca66848c1e)

I went back home after midnight! 

That's it for now!

---

**Fellow Steemians and Actifitters, have a wonderful day! Stay active and be fit!**<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>24382</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>83 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
๐Ÿ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote details (53)
@bluengel · 
Ducklings โ™ฉโ™ฌโ™ฌ ๐Ÿ’™

Pigeons attack lol :)

Posted using [Partiko Android](https://partiko.app/referral/bluengel)
๐Ÿ‘  
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@cryptospa · 
Yeah, many birds!
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@cryptoprima · 
ะŸั€ะตะบั€ะฐัะฝะฐั ะฟั€ะพะณัƒะปะบะฐ!

Posted using [Partiko Android](https://partiko.app/referral/cryptoprima)
๐Ÿ‘  
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@cryptospa · 
ะ”ะฐ, ัั‚ะพ ั‚ะพั‡ะฝะพ!
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@partiko · 
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.02% upvote! Together, letโ€™s change the world!
๐Ÿ‘  
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@cryptospa · 
Thank you!

Posted using [Partiko Android](https://partiko.app/referral/cryptospa)
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@steemitboard · 
Congratulations @cryptospa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@cryptospa/posts.png?201907021202"></td><td>You published more than 750 posts. Your next target is to reach 800 posts.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@cryptospa) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=cryptospa)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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@cryptospa · 
Thank you!
๐Ÿ‘  
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vote details (1)
@steemitboard · 
You're welcome @cryptospa
Feel free to support us back, [vote for our witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1). 
You will get one more badge and more powerful upvotes from us on your posts with our next notifications.
<div class="pull-right"><sub><a href="/steemreply/@arcange/introducing-steemreply-stay-in-touch-with-your-steem-network">Posted with <img src="http://steemreply.com/logo-comment.png"/></a></sub></div>
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@shuvo35 · 
Thanks for share your @actifit story.

Posted using [Partiko Android](https://partiko.app/referral/shuvo35)
๐Ÿ‘  
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@cryptospa · 
You are welcome!
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@cryptoprima · (edited)
ะ˜ะฝั‚ะตั€ะตัะฝะฐั ะฟั€ะพะณัƒะปะบะฐ
๐Ÿ‘  
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vote details (1)
@cryptospa · 
ะ”ะฐ!
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@flaxz ·
$0.03
Wow that was a lot of birds @cryptospa, and really beautiful lakes and ponds, plus you made a lot of steps, have an awesome Tuesday.
๐Ÿ‘  ,
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vote details (2)
@cryptospa · 
@flaxz, yeah, there are a lot of birds in that park. Have an awesome day!
๐Ÿ‘  
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vote details (1)
@flaxz · 
๐Ÿ‘๐Ÿ˜€<div class="pull-right"><sub><a href="/steemreply/@arcange/introducing-steemreply-stay-in-touch-with-your-steem-network">Posted with <img src="http://steemreply.com/logo-comment.png"/></a></sub></div>
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@practicaleric · 
Great stepping ๐Ÿ’ช and absolutely beautiful pictures ๐Ÿ˜. I too like that lake and I bet walking in that area feels wonderful ๐Ÿ˜Š.
Those pigeons and ducks seem to be enjoying the warm weather ๐ŸŒž.
Wishing you an awesome Wednesday ahead ๐Ÿ‘ ๐Ÿ˜

Posted using [Partiko Android](https://partiko.app/referral/practicaleric)
๐Ÿ‘  
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vote details (1)
@cryptospa · 
Thank you my friend! Yeah, the birds are cool!
Have a fantastic day!
properties (22)
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@actifit ·
re-cryptospa-actifit-cryptospa-20190702t115252168z-20190703t004844112z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 85.25 AFIT tokens for your effort in reaching 24382 activity, as well as your user rank and report quality!
You also received an 1.17% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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json_metadata{"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["24382"],"user_rank":49,"content_score":10,"media_score":10,"upvote_score":10,"comment_score":8,"user_rank_score":12.25,"moderator_score":10,"post_activity_score":25,"afit_tokens":85.25,"post_upvote":117}
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@cryptospa · 
Thank you!
properties (22)
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