![](https://d1vof77qrk4l5q.cloudfront.net/img/370687b76eff62bde2d5681f2775de7b471afc88.jpg) Foto: [Pixabay](https://pixabay.com/es/photos/esperma-huevo-fertilizaci%C3%B3n-956482/) <div class="text-justify">Estimados amigos de Steemit, quiero comentarle que la comunidad científica está alarmada por los registros descendentes en producción de espermatozoides de la población masculina a nivel mundial. Los hallazgos preliminares están asociados a un esperado incremento de los casos de infertilidad. Se espera en nuevos estudios profundizar sobre las causas de la baja producción de esperma. Según el Dr. Ashok Agarwal, director del Centro de Andrología de la Clínica Cleveland, la [calidad del esperma humano ha disminuido en todo el mundo en los últimos 50 años](https://academic.oup.com/humrep/article/28/2/462/599181). La propia [Organización Mundial de la Salud advirtió que la comprensión de la infertilidad masculina era "muy baja"](https://www.dailymail.co.uk/health/article-6152735/The-male-infertility-injustice-does-IVF-industry-focus-wholly-women.html) y el Consejo de Investigación Médica (MRC) en el Reino Unido emitió un llamado a propuestas de investigación. Una investigación realizada en el 2009, en la Universidad del Sur de Dinamarca encontró que el riesgo de morir disminuye si un hombre tiene semen de buena calidad. ¿Cómo mejorar la calidad de los espermatozoides? Este tema tiene mucha tela que cortar en aspectos como la calidad del esperma más allá del recuento total, como la motilidad (su capacidad para nadar), la morfología (proporción de esperma de aspecto normal) y el daño del ADN al esperma. Al respecto, les presento una breve reseña de tres estudios con hallazgos favorables para mejorar la producción y calidad del espermatozoide *El Aceite del Pescado* ![fish-oil-1915424_1280.jpg](https://cdn.steemitimages.com/DQmVMsVoBijGmx4n1wZVsJCUKgiVyKanYRrfa5AdHAEQzZL/fish-oil-1915424_1280.jpg) Una investigación publicada en JAMA, encontró que los hombres que tomaron regularmente suplementos de aceite de pescado durante 60 días tenían millones de espermatozoides más que los que no tomaron nada o los que tomaron solo suplementos vitamínicos. Según la investigadora [Tina Kold Jensen de la Universidad del Sur de Dinamarca]( https://medicalxpress.com/news/2020-01-fish-oil-supplements-men-dads.html), los hombres jóvenes que toman suplementos de aceite de pescado tienen una mejor calidad de esperma y niveles más altos de testosterona que aquellos que no lo hacen, así como testículos más grandes. *Usar Boxer* ![man-270415_1280.png](https://cdn.steemitimages.com/DQmZpAaa4ZUjMzaSLEAs3hWDjTwhHzGpv2AxhZurRXjmoUk/man-270415_1280.png) [Investigadores de la Universidad de Harvad recomiendan usar Boxers para un mejor conteo de esperma](https://academic.oup.com/humrep/article/33/9/1749/5066758). El estudio fue publicado en Human Reproduction analizo el conteo de esperma de los hombres que usan boxers o los que usan calzoncillos con la intención de medir los niveles de fertilidad. La concentración de esperma es de un 25 por ciento más alta en los hombres que usan boxers. *Consumir suplementos de licopeno* ![tomatoes-1280859_1280.jpg](https://cdn.steemitimages.com/DQmSiN25gJDWcV9MVp61Aa1Av7xzhaDKUadfNFsu4wDjsYa/tomatoes-1280859_1280.jpg) El Centro de Medicina Reproductiva de la Clínica Cleveland en los EE. UU. descubrió que la suplementación con licopeno aumentar el conteo de espermatozoides hasta en un 70 por ciento. Este compuesto de pigmento rojo que se encuentra más fácilmente en los tomates maduros al sol, puede aumentar el recuento de espermatozoides hasta en un 70 por ciento, además de conferir otros beneficios al sistema reproductor masculino. En Inglaterra la [Universidad de Sheffield](https://www.sciencedaily.com/releases/2016/04/160411082829.htm) confirmó los beneficios del consumo de dos (2) cápsulas de 7 mg de licopeno al día por tres (3) meses en el recuento de esperma sobre la salud de la protasta. </div> Posted using [Partiko Android](https://partiko.app/referral/edwardcarrasco)
post_id | 83,566,981 |
---|---|
author | edwardcarrasco |
permlink | los-boxers-el-aceite-de-pescado-y-el-licopeno-mejoran-la-produccin-de-espermatozoides-2ufx2bax |
category | health |
json_metadata | {"tags":["health","spanish","cervantes","edu-venezuela","entropia","partiko"],"image":["https:\/\/d1vof77qrk4l5q.cloudfront.net\/img\/370687b76eff62bde2d5681f2775de7b471afc88.jpg"],"app":"partiko"} |
created | 2020-01-19 13:34:18 |
last_update | 2020-01-19 13:34:18 |
depth | 0 |
children | 2 |
net_rshares | 10,737,810,227,721 |
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cashout_time | 1969-12-31 23:59:59 |
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root_title | "Los boxers, el aceite de pescado y el licopeno mejoran la producción de espermatozoides" |
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author_curate_reward | "" |
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sustainablyyours | 0 | 768,843,675 | 2.4% | ||
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mxzn | 0 | 2,871,118,365 | 2.4% | ||
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locikll | 0 | 2,369,871,531 | 9.6% | ||
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aboutyourbiz | 0 | 984,382,049 | 4.8% | ||
ghostgtr | 0 | 1,913,956,878 | 18% | ||
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cryptokrieg | 0 | 919,840,388 | 4.8% | ||
rival | 0 | 3,375,239,506 | 2% | ||
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flatman | 0 | 1,730,709,735 | 4.8% | ||
allcapsonezero | 0 | 3,272,619,881 | 2.4% | ||
felt.buzz | 0 | 1,345,030,335 | 1.2% | ||
steemwizards | 0 | 70,715,716,422 | 100% | ||
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kimzwarch | 0 | 7,596,362,420 | 4% | ||
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torico | 0 | 794,261,858 | 1.58% | ||
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divinekids | 0 | 7,417,697,537 | 100% | ||
toocurious | 0 | 4,001,586,742 | 4.8% | ||
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notb4mycoffee | 0 | 54,539,351,030 | 100% | ||
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hanzappedfirst | 0 | 70,256,051,172 | 100% | ||
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punchline | 0 | 249,505,088,469 | 100% | ||
ledjo1991 | 0 | 64,222,549 | 50% | ||
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danaedwards | 0 | 616,954,679 | 4.8% | ||
dechastre | 0 | 1,338,957,549 | 0.96% | ||
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hijosdelhombre | 0 | 1,832,725,599 | 2.4% | ||
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rbalzan79 | 0 | 1,431,771,150 | 3.36% | ||
didic | 0 | 1,328,627,984 | 2.4% | ||
joebrochin | 0 | 3,936,812,184 | 15% | ||
raise-me-up | 0 | 0 | 0.01% | ||
nwjordan | 0 | 712,287,443 | 4.8% | ||
sandracabrera | 0 | 2,153,010,348 | 45% | ||
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dacx | 0 | 16,749,359,537 | 4.32% | ||
kieranstone | 0 | 6,030,816,373 | 25% | ||
ivan-g | 0 | 567,261,153 | 2.4% | ||
tajstar | 0 | 61,683,723 | 100% | ||
zipporah | 0 | 1,593,842,570 | 0.96% | ||
cryptofuwealth | 0 | 77,286,906 | 11% | ||
arrozymangophoto | 0 | 798,383,720 | 2.4% | ||
norwegianbikeman | 0 | 1,942,591,066 | 2.4% | ||
bscrypto | 0 | 2,035,086,789 | 1.2% | ||
movingman | 0 | 6,102,261,980 | 5% | ||
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sanderjansenart | 0 | 1,286,130,930 | 2.4% | ||
vittoriozuccala | 0 | 1,052,461,254 | 2.4% | ||
juli1 | 0 | 259,284,567 | 74% | ||
qberry | 0 | 2,475,010,877 | 2.4% | ||
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mraggaj | 0 | 600,790,217 | 5% | ||
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musicvoter | 0 | 11,052,698,028 | 2% | ||
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ojap02 | 0 | 1,043,190,630 | 100% | ||
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frost1903 | 0 | 60,520,407 | 50% | ||
lightcaptured | 0 | 9,430,912,907 | 5% | ||
schroders | 0 | 1,871,893,557 | 1.44% | ||
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longer | 0 | 1,629,246,780 | 50% | ||
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smartkid809 | 0 | 67,852,766 | 30% | ||
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the.success.club | 0 | 1,636,403,214 | 2.4% | ||
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macoolette | 0 | 11,272,843,835 | 1.44% | ||
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khan.dayyanz | 0 | 924,061,655 | 4.8% | ||
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healthexpert | 0 | 5,084,725,052 | 2.4% | ||
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hairgistix | 0 | 2,324,668,022 | 2.4% | ||
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edwardcarrasco | 0 | 1,862,685,539 | 100% | ||
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Yo uso boxers! Que bueno saber que aparte de que mis esperman tienen buen sabor son abundantes! Consumir el esperma de uno mismo o de amigos es también muy bueno pa la salud! XD
post_id | 83,586,569 |
---|---|
author | manuelramos |
permlink | q4dyi8 |
category | health |
json_metadata | {"app":"steemit\/0.1"} |
created | 2020-01-20 03:18:09 |
last_update | 2020-01-20 03:18:09 |
depth | 1 |
children | 0 |
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root_title | "Los boxers, el aceite de pescado y el licopeno mejoran la producción de espermatozoides" |
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