Out twice today. Out first thing running up to the woods and then down to the lakes. Had a walk round the ran along the railway to the road. Walked to the shops to pick up some fruit. Then walked home. After lunch I did the same run again to the road then home instead of shopping.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>10839</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity,House Chores,Running,Shopping,Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
| post_id | 78,987,466 | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| author | followjohngalt | ||||||||||||
| permlink | actifit-followjohngalt-20190812t190615981z | ||||||||||||
| category | actifit | ||||||||||||
| json_metadata | "{"community":["actifit"],"step_count":["10839"],"activity_type":["Daily Activity,House Chores,Running,Shopping,Walking"],"tags":["actifit","sportstalk","zzan"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["80955ABD-2A13-4A5D-8A5F-36CAF7BBBFD10.5.4"],"dataTrackingSource":["Device Tracking"],"image":["https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"iOS","actiCrVal":"568e35972610764999ffeaf10dafd2d3b74ca79e21a88ddbebe22914b5664f914b4d3ca9f8a4cba57288a592983346e0721b74f281402f82aa3694a9c18cd97a","app":"actifit\/0.3.4"}" | ||||||||||||
| created | 2019-08-12 19:06:15 | ||||||||||||
| last_update | 2019-08-12 19:06:15 | ||||||||||||
| depth | 0 | ||||||||||||
| children | 2 | ||||||||||||
| net_rshares | 174,621,223,268 | ||||||||||||
| last_payout | 2019-08-19 19:06:15 | ||||||||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||||||||
| total_payout_value | 0.040 SBD | ||||||||||||
| curator_payout_value | 0.008 SBD | ||||||||||||
| pending_payout_value | 0.000 SBD | ||||||||||||
| promoted | 0.000 SBD | ||||||||||||
| body_length | 1,235 | ||||||||||||
| author_reputation | 2,719,220,617,357 | ||||||||||||
| root_title | "My Actifit Report Card: August 12 2019" | ||||||||||||
| beneficiaries |
| ||||||||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
| percent_steem_dollars | 10,000 | ||||||||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| dune69 | 0 | 19,372,209,231 | 100% | ||
| caladan | 0 | 20,377,749,384 | 100% | ||
| imisstheoldkanye | 0 | 2,289,583,455 | 1% | ||
| booster916 | 0 | 255,954,212 | 0.5% | ||
| cheneats | 0 | 1,734,017,085 | 100% | ||
| bogdasha | 0 | 1,668,264,390 | 8% | ||
| camillesteemer | 0 | 0 | -10% | ||
| laissez-faire | 0 | 24,346,053 | 100% | ||
| actifit | 0 | 79,236,160,651 | 0.39% | ||
| followjohngalt | 0 | 2,231,106,457 | 100% | ||
| primeradue | 0 | 35,105,567,021 | 50% | ||
| tiffin | 0 | 12,251,739,287 | 100% | ||
| jk6276.sports | 0 | 1,205,678 | 0.97% | ||
| actifit.zzan | 0 | 36,567,236 | 1.95% | ||
| actifit.sports | 0 | 36,753,128 | 1.95% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 43.3 AFIT tokens for your effort in reaching 10839 activity, as well as your user rank and report quality! You also received an 0.39% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)  Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
| post_id | 79,032,208 |
|---|---|
| author | actifit |
| permlink | re-followjohngalt-actifit-followjohngalt-20190812t190615981z-20190814t032234955z |
| category | actifit |
| json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["10839"],"user_rank":25.2,"content_score":2,"media_score":0,"upvote_score":10,"comment_score":0,"user_rank_score":6.3,"moderator_score":0,"post_activity_score":25,"afit_tokens":43.3,"post_upvote":39} |
| created | 2019-08-14 03:22:36 |
| last_update | 2019-08-14 03:22:36 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-08-21 03:22:36 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 1,742 |
| author_reputation | 240,497,801,758,545 |
| root_title | "My Actifit Report Card: August 12 2019" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
Congratulations @followjohngalt! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@followjohngalt/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@followjohngalt) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=followjohngalt)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
| post_id | 79,061,130 |
|---|---|
| author | steemitboard |
| permlink | steemitboard-notify-followjohngalt-20190814t201630000z |
| category | actifit |
| json_metadata | {"image":["https:\/\/steemitboard.com\/img\/notify.png"]} |
| created | 2019-08-14 20:16:30 |
| last_update | 2019-08-14 20:16:30 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-08-21 20:16:30 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 643 |
| author_reputation | 38,705,954,145,809 |
| root_title | "My Actifit Report Card: August 12 2019" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |