Hier nochmal die Yogaübungen der letzten Woche. Den Link zur Übung ist unter dem Bild zu finden. https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmYHM2kAdtN3yzTPqT5QMA8Cd48nmGaEJxKSaZ2jHPU1gU/Yoga%20%C3%9Cbung%20Bein%20zur%20Seite%20Strecken.jpg https://steemit.com/yoga/@freddio/yoga-balance-uebung-stehen-auf-einem-bein https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmYD5J3nBmBVtFpmSXXD2cu1vF6CEjAXcpSJhoQnDN87Ui/Der%20W%C3%BCrfel%20Viereck%20Yoga%20Figur.jpg https://steemit.com/yoga/@freddio/yoga-der-wuerfel-figur-balance-training https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmbgtU3mNd8S1rRz2GXnuNsUjwE4dbB3idvsgRHpbzTMzY/Tiefer%20Ausfallschritt%20mit%20angewinkelten%20knie%20%20.jpg https://steemit.com/yoga/@freddio/grosser-ausfallschritt-yoga-uebung https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmVGQUjb4unk3SGnX1sufdfCBsrJRz3QEVLUzU1PmzpGFW/20171220_112836-1.jpg https://steemit.com/yoga/@freddio/yoga-bauchtraining-uebung-koerpergewichtstraining-bodyweight https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmekMy3VcLU8ShRWJHrADjsYNq3bkFTqAm2Wkupts2976j/20171220_112702-1.jpg https://steemit.com/aaa/@freddio/yoga-bein-dehnen-uebung Ich hoffe die Zusammenfassung ist hilfreich. @freddio
| post_id | 77,861,329 |
|---|---|
| author | freddio |
| permlink | yoga-uebungen-letzte-woche |
| category | aaa |
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| created | 2019-07-12 15:07:21 |
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Congratulations @freddio! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) : <table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@freddio/posts.png?201907121510"></td><td>You published more than 100 posts. Your next target is to reach 150 posts.</td></tr> </table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@freddio) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=freddio)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> To support your work, I also upvoted your post! ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
| post_id | 77,863,165 |
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