For lunch, there is today something light and healthy, which strengthens the body....Zum Mittagessen gibt es heute etwas leichtes und gesundes, was den Körper stärkt.... HomeArtPictures Originalcontent by homeartpictures

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· @homeartpictures ·
$8.04
For lunch, there is today something light and healthy, which strengthens the body....Zum Mittagessen gibt es heute etwas leichtes und gesundes, was den Körper stärkt.... HomeArtPictures Originalcontent
![IMG_5842.jpg](https://steemitimages.com/DQme5Wr47TTV2Qfjg7KAzmeuccZJHTyE3PSxbfEuJdagME2/IMG_5842.jpg)

*Hello dear Steemians,*

*After which my breakfast, as you could see, was a bit richer, the lunch must be a little smaller today but it is all the more healthy. What would fit better than a fresh and healthy salad, with all the ingredients that make the body feel good.*

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**Hallo liebe Steemians,**

**nach dem mein Frühstück, wie ihr sehen konntet, etwas reichhaltiger war, muss heute das Mittagessen etwas kleiner aber dafür umso gesünder sein. Was würde wohl besser passen als ein frischer und gesunder Salat, mit allen Zutaten die dem Körper wohltun.**

![IMG_5810.jpg](https://steemitimages.com/DQmT2Go3CFoFr2rDRu2k6Pn7DqxADcS79PNryj9k1YBz83q/IMG_5810.jpg)

>*The ingredients:*
>>*salad
Green cucumber
tomatoes
Onions
Mushrooms
paprika
radish
garlic
basil
Turkey meat
Balsamico*

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>**Die Zutaten:**
>>**Salat
Grüne Gurke
Tomaten
Zwiebeln
Champignons
Paprika
Radieschen
Knoblauch
Basilikum 
Putenfleisch 
Balsamico**

![IMG_5290.jpg](https://steemitimages.com/DQmV1JXL3tZpM7VTTLJeaQxMbc2ytcNmPcprnfP4MPdJ7Go/IMG_5290.jpg)

*The salad is quite fast prepared. We cut the lettuce into small strips and the mushrooms in slices. The tomatoes, cucumbers, radishes, peppers and the onions are cut into small pieces. The vegetables are now mixed together in a large bowl. In a frying pan we melt some butter and fry the turkey meat from all sides. The garlic is cut into small pieces and is also served with.*

![IMG_5827.jpg](https://steemitimages.com/DQmYyy9AAXshBc9r3dYXKCXnJ7PynaFYhYCja4q24hdSqU6/IMG_5827.jpg)

**Der Salat ist recht schnell zubereitet. Wir schneiden den Salat in kleine streifen und die Champignons in Scheiben. Die Tomaten, Gurke, Radieschen, Paprika und die Zwiebeln werden in kleine Stücke geschnitten. Das Gemüse wird nun in einer großen Schüssel mit einander vermengt. In einer Pfanne zerlassen wir etwas Butter und braten darin das Putenfleisch kräftig von allen Seiten an. Der Knoblauch wird in kleine Stücken geschnitten und ebenfalls mit angebraten.**

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*Put the salad on a flat plate and add the fried turkey meat. The balsamic dressing is spread over the salt and garnished with a stemmed basil. There is also delicious fresh baguette. Who would like to enjoy a dry red wine, so dear Steemians let you taste.*

![IMG_6017.jpg](https://steemitimages.com/DQmYByTbnTAWT9jVuvAWGBUvASeVDFk18pm5F6Y7xYNbKu9/IMG_6017.jpg)

**Den Salat geben wir auf einen flachen Teller und geben das gebratene Putenfleisch darüber. Das Balsamico Dressing wird über dem Salt verteilt und mit einem Stängel Basilikum garniert. Dazu gibt es leckeres frisches Baguette. Wer möchte kann dazu einen trockenen Rotwein genießen, also liebe Steemians lasst es euch schmecken.**

![IMG_5363.jpg](https://steemitimages.com/DQmNPZr8QXxGmTWKiMsR77yyxZ4n4dfzD9STkadskDzFeBk/IMG_5363.jpg)
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@reenamathew ·
Great post @homeartpictures
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@homeartpictures ·
thanks @reenamathew
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@reenamathew ·
You are welcome.
👍  
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@herades ·
your cooking is very tasty seen this
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@homeartpictures ·
Many thanks for your words..
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@inna-yatsuk ·
A good dish)
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@homeartpictures ·
Thank you very much..
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@mars9 ·
great work! :)
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@homeartpictures ·
thanks @mars9
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@germanlifestyle ·
Knoblauch und Zwiebeln...jawohl das geht nach hinten los..😉
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@homeartpictures ·
quatsch ich bin da abgehärtet...
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@germanlifestyle ·
Na dann...Frauchen hoffentlich  auch ja..hihi
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@semillas ·
Fantastic presentation! There is nothing more valuable than healthy and delicious food creations. It´s obvious that you love what you do.
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@homeartpictures ·
Oh yes cook and also eat are a passion of mine....
👍  
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@semillas ·
Awesome!
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