I just finished a 10.908km running that lasted about 0hh:50mm:9ss ! <center></center> Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/1424/) Join me in testing out [EXHAUST](https://xhaust.me)!
| post_id | 79,900,975 | ||||||
|---|---|---|---|---|---|---|---|
| author | jgrieco | ||||||
| permlink | xhst-activity-1568174411 | ||||||
| category | exhaust | ||||||
| json_metadata | {"app":"exhaust-beta\/0.2b","tags":["exhaust","fitnation","running"]} | ||||||
| created | 2019-09-11 04:00:12 | ||||||
| last_update | 2019-09-11 04:00:12 | ||||||
| depth | 0 | ||||||
| children | 2 | ||||||
| net_rshares | 293,185,536,228 | ||||||
| last_payout | 2019-09-18 04:00:12 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.026 SBD | ||||||
| curator_payout_value | 0.031 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
| promoted | 0.000 SBD | ||||||
| body_length | 279 | ||||||
| author_reputation | 2,840,098,047,914 | ||||||
| root_title | "Evening Run" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000.000 SBD | ||||||
| percent_steem_dollars | 10,000 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| petrvl | 0 | 1,095,727,795 | 0.9% | ||
| bukiland | 0 | 356,287,549 | 3.6% | ||
| steemitboard | 0 | 15,949,918,493 | 1% | ||
| ronak10 | 0 | 2,923,441,152 | 10% | ||
| imisstheoldkanye | 0 | 3,028,569,471 | 1% | ||
| mstafford | 0 | 47,245,671,737 | 100% | ||
| jkms | 0 | 601,179,004 | 100% | ||
| run.vince.run | 0 | 7,353,876,309 | 50% | ||
| alitavirgen | 0 | 5,657,014,385 | 3% | ||
| marenontherun | 0 | 2,197,030,881 | 10% | ||
| runburgundy | 0 | 243,506,285 | 100% | ||
| laissez-faire | 0 | 115,171,644 | 100% | ||
| exhaust | 0 | 186,524,386,844 | 100% | ||
| hdu | 0 | 3,222,492,444 | 0.91% | ||
| delabo | 0 | 8,509,811,593 | 3% | ||
| lbern | 0 | 539,120,978 | 100% | ||
| perrymine | 0 | 7,083,208,665 | 3% | ||
| jgrieco | 0 | 539,120,999 | 100% |
Congratulations @jgrieco! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) : <table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@jgrieco/votes.png?201909110344"></td><td>You distributed more than 50 upvotes. Your next target is to reach 100 upvotes.</td></tr> </table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@jgrieco) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=jgrieco)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> To support your work, I also upvoted your post! ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
| post_id | 79,901,226 |
|---|---|
| author | steemitboard |
| permlink | steemitboard-notify-jgrieco-20190911t041153000z |
| category | exhaust |
| json_metadata | {"image":["https:\/\/steemitboard.com\/img\/notify.png"]} |
| created | 2019-09-11 04:11:51 |
| last_update | 2019-09-11 04:11:51 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-09-18 04:11:51 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 890 |
| author_reputation | 38,705,954,145,809 |
| root_title | "Evening Run" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
You have uploaded 9 running activities, and 5 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance: - [8x 500 along willows beach](https://xhaust.me/activities/1322) - 11.302km @ 4:14 min/km pace. - [Streetlights and sidewalks](https://xhaust.me/activities/1307) - 11.0km @ 4:32 min/km pace. - [Morning Run](https://xhaust.me/activities/1372) - 11.03km @ 4:35 min/km pace. - [Evening Run](https://xhaust.me/activities/1424) - 10.908km @ 4:35 min/km pace. - [Morning Run](https://xhaust.me/activities/1419) - 10.624km @ 4:40 min/km pace. Over these 5 similar activities, you have travelled approximately 54.86 kms at an average pace of roughly 4:31 min/km! Your latest run was at a pace of approximately 4.598min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
| post_id | 79,902,318 |
|---|---|
| author | exhaust |
| permlink | re-xhst-activity-1568174411-20190911t051222z |
| category | exhaust |
| json_metadata | {"app":"beem\/0.21.1"} |
| created | 2019-09-11 05:12:24 |
| last_update | 2019-09-11 05:12:24 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-09-18 05:12:24 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 1,092 |
| author_reputation | 10,525,002,852,777 |
| root_title | "Evening Run" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |