What is Ginkgo Biloba? How can it increase brain function and creativity? by kissdekat

steemit · @kissdekat · Jun 20 '17 (edited)

$0.04

What is Ginkgo Biloba? How can it increase brain function and creativity?

![brain1.jpg](https://steemitimages.com/DQmQXFrzHa79aDQQtNbxmq4EXNVkJ2EBZts7B4Kasw2JdgV/brain1.jpg)
The only source of ginkgo is the ginkgo tree. Most ginkgo supplements are derived from the leaves. Ginkgo seeds can be dangerous, especially when eaten raw.

This wonderful plant improves blood flow to the brain and acts as an antioxidant. These effects may have benefits for certain medical problems.Some studies have found that in healthy people, ginkgo might boost memory and cognitive speed.

Studies have shown that it can help with memory problems caused by dementia or Alzheimer’s disease. It seems to help prevent the progression of dementia symptoms, It does not seem to prevent dementia or Alzheimer’s, however. There's good evidence that ginkgo might ease leg pain caused by clogged arteries. It might also help with some other circulation problems. In addition, ginkgo may relieve PMS symptoms, like breast tenderness and mood changes.

Researchers have studied ginkgo for many other conditions, including ADHD, depression and other psychological conditions, multiple sclerosis, and tinnitus from a vascular origin. Some people are also using ginkgo to prevent high altitude sickness, though studies have not yet established that it’s effective for that. Many uses of ginkgo show promise, but more research needs to be done.
![GinkgoBiloba.jpg](https://steemitimages.com/DQmd7r8qfnjKrwFj4DaJ1ZWSw6g1kRqRkUmprk6jxDuzr2u/GinkgoBiloba.jpg)

I have been taking ginkgo and find that it indeed helps with brain function, the effects might vary depending on dosage and the person. I hope you to can gain something out of such an amazing medicine and product.
Ginkgo can come in several forms pill, liquid ext. I use the liquid form, a product by the name of A.Vogel and love it although it has quite an after taste.

No matter why you're using ginkgo, experts suggest starting at a low dose (120 miligrams daily) and increasing gradually. Get advice from your doctor. You should always research and learn all you can about substances before putting anything on your skin or upon planing consumption.

If you enjoyed this post be sure to follow for more healthy tips, thank you for your support Steemit!

👍 numpypython, cheetah, kissdekat

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@cheetah · Jun 20 '17

Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
http://www.webmd.com/vitamins-and-supplements/supplement-guide-ginkgo-biloba

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@numpypython · Jun 20 '17

$2.88

Ginko is well respected here in asia for it's brain stimulating properties like improving memory function.

So much so we even include it in some of our desserts. It has a bit of a bitter taste to it.

👍 good-karma, xeldal, elgeko, feruz, esteemapp, bounties, steempoll, demo, tipping, dahaz159, mysteem, thedailyroto

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@steemitboard · Jun 20 '17

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