Gym Time by moderndayhippie

View this thread on steempeak.com
actifit · @moderndayhippie ·
$0.90
Gym Time
![](https://usermedia.actifit.io/b6f2ef2b-9cb9-4bf6-a96e-52de726288e7)

Hit the gym hard again today, im pretty much sore from head to toe.. I ran 2 miles, did a 30min hiit workout and a 20 min ab routine.. oh yeah and 10 mins on the stair machine, and that thing is no joke!

That was it for me friends ✌😎<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>13491</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Gym</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr/A-10.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 114 others
properties (23)
post_id83,963,354
authormoderndayhippie
permlinkactifit-moderndayhippie-20200201t010247183z
categoryactifit
json_metadata"{"community":["actifit"],"step_count":["13491"],"activity_type":["Gym"],"tags":["neoxian","palnet","gym","actifit","sportstalk"],"heightUnit":["ft"],"weightUnit":["lb"],"chestUnit":["in"],"waistUnit":["in"],"thighsUnit":["in"],"actifitUserID":["6b3eec2e-838b-4a1c-a4b9-e6de6132a78bv0.4.0"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["051530|053069|0545106|060058|0615301|063013|0645415|0700437|071548|0730854|07452192|0800404|0815487|0830774|0845516|0900174|0915495|0930635|094513|1000379|1015333|1030118|1045140|1115296|1130247|11458|120091|1215322|1230161|1245551|1300299|1315340|133017|1345283|1400279|14153|14302|14451|150074|1515133|1530159|154581|1600211|1615264|174517|180014|183020|1845155|1900304|191571|193064|194528|20005|"],"activityDate":["20200131"],"image":["https:\/\/usermedia.actifit.io\/b6f2ef2b-9cb9-4bf6-a96e-52de726288e7","https:\/\/cdn.steemitimages.com\/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr\/A-10.png"],"appType":"Android","actiCrVal":"ad6e0cb597b6763b45a9519286a08868d9ffe9d0505cefc47cbc816184a9489eacdc1582f238a1bfb2e5421c0e150c41102a9f62b1f85dd8eee7d78ac0d05085","app":"actifit\/0.6.2"}"
created2020-02-01 01:02:48
last_update2020-02-01 01:02:48
depth0
children6
net_rshares4,426,438,043,983
last_payout2020-02-08 01:02:48
cashout_time1969-12-31 23:59:59
total_payout_value0.473 SBD
curator_payout_value0.423 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,211
author_reputation55,236,000,162,876
root_title"Gym Time"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (178)
@upvotebank · 
<center>UpvoteBank</center> | <center>Your upvote bank</center>
------------ | -------------
![__2.jpg](https://steemitimages.com/DQmfDxvv4NLs3knYT7B2mHgE5ArnkheNmDSLydKKTfBwokj/__2.jpg) | This post have been upvoted by the @UpvoteBank service. Want to know more and receive "free" upvotes click [here](https://steemit.com/steemit/@upvotebank/gzsr5aw6)
properties (22)
post_id83,963,389
authorupvotebank
permlink20200201t010433064z
categoryactifit
json_metadata{"tags":["comment"],"app":"steemjs\/comment"}
created2020-02-01 01:04:33
last_update2020-02-01 01:04:33
depth1
children0
net_rshares0
last_payout2020-02-08 01:04:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length354
author_reputation230,851,836,224,276
root_title"Gym Time"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@elizabethbit · 
Good day @moderndayhippie, with your 13491 @actifit steps. Have a wonderful sleep tonight and keep on steppin'!
properties (22)
post_id83,968,971
authorelizabethbit
permlinkelizabethbit-re-moderndayhippie-actifit-moderndayhippie-20200201t010247183z20200201t064514677z
categoryactifit
json_metadata{"tags":"[actifit]","app":"actifit\/0.4.1","suppEdit":"actifit.io.comment"}
created2020-02-01 06:45:15
last_update2020-02-01 06:45:15
depth1
children1
net_rshares0
last_payout2020-02-08 06:45:15
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length111
author_reputation879,922,543,569,107
root_title"Gym Time"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@moderndayhippie · 
Thanks @elizabethbit :0)  Hope you have a fantastic day!
properties (22)
post_id83,975,755
authormoderndayhippie
permlinkq50wt7
categoryactifit
json_metadata{"users":["elizabethbit"],"app":"steemit\/0.1"}
created2020-02-01 12:46:18
last_update2020-02-01 12:46:18
depth2
children0
net_rshares0
last_payout2020-02-08 12:46:18
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length56
author_reputation55,236,000,162,876
root_title"Gym Time"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@actifit ·
re-moderndayhippie-actifit-moderndayhippie-20200201t010247183z-20200201t094246857z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 74.3875 AFIT tokens for your effort in reaching 13491 activity, as well as your user rank and report quality!
You also received an 0.96% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/friend-boost.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L1</div><div>+ 10 % AFIT</div><div>Thanks to your friend @evernoticethat</div></div></div></b><div><i>Boosts increased your AFIT earnings by 6.7625 AFIT</i></div>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
post_id83,972,463
authoractifit
permlinkre-moderndayhippie-actifit-moderndayhippie-20200201t010247183z-20200201t094246857z
categoryactifit
json_metadata{"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["13491"],"user_rank":58.5,"content_score":2,"media_score":2,"upvote_score":10,"comment_score":4,"user_rank_score":14.625,"moderator_score":10,"post_activity_score":25,"afit_tokens":74.3875,"post_upvote":96}
created2020-02-01 09:42:48
last_update2020-02-01 09:42:48
depth1
children0
net_rshares0
last_payout2020-02-08 09:42:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length2,371
author_reputation240,497,801,758,545
root_title"Gym Time"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@steemitboard · 
Congratulations @moderndayhippie! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@moderndayhippie/comments.png?202002011250"></td><td>You made more than 7000 comments. Your next target is to reach 7500 comments.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@moderndayhippie) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=moderndayhippie)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


> You can upvote this notification to help all Steem users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
properties (22)
post_id83,976,259
authorsteemitboard
permlinksteemitboard-notify-moderndayhippie-20200201t130617000z
categoryactifit
json_metadata{"image":["https:\/\/steemitboard.com\/img\/notify.png"]}
created2020-02-01 13:06:18
last_update2020-02-01 13:06:18
depth1
children0
net_rshares0
last_payout2020-02-08 13:06:18
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length906
author_reputation38,705,954,145,809
root_title"Gym Time"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
Help/Feedback