Dealing with repression by tarazkp

View this thread on steempeak.com
· @tarazkp ·
$19.95
Dealing with repression
The pic is of my dog but, it pretty well sums up my current feelings. Of course, I am not allowed to curl up on the couch and have a nap quite yet, there is still a lot of work to do. One of the drawbacks of running a one-person business is there is always a lot of work to do and days off are a luxury that don't happen very often. It is also a blessing at times as having work that must be done provides an energy of its own kind. 

https://i.imgur.com/pGSsNSg.jpg

I like to explore my writing during different times when my mood is good or bad, tired or well rested, stressed or feeling free. It is interesting to see what changes and how it changes. Does a positive mood get reflected in the text, can a negative mood be covered? 

I think for many these days, restricting and suppressing emotions is seen as not dealing with them but, I think that they can be dealt with without them being expressed to others. I don't see why shouting and screaming and getting upset at another person is seen as positive. Even when they are the apparent catalyst for it. 

Emotions are just physical reactions to a mix of chemicals and can be changed by a myriad factors, like today for me, medication. But of course, alcohol or menstrual cycles, sugar or illness will all have effects on the chemical makeup. Perhaps if we were more sensitive personally to our moods, we might find they are symptomatic of hormonal changes and if they do not regulate, perhaps of other problems and imbalances. 

Some are hard to catch though and many are very difficult to disconnect from and observe as they happen which means that they get observed in reflection. This opens a door for justification acrobats to come in and provide excuses for why a behaviour was acceptable and why someone deserved the barrage of emotional vomit.

One thing I do find though is that often the people who are so willing to express their emotions and let them pour are also among the worst at reacting to the emotions of others, especially the negative ones. What I suspect is that their willingness to express is more due to an unwillingness to take responsibility which also leads to feelings of victimization and powerlessness when the shoe is on the other foot. 

Of course, these are just some of my own reflections and have no basis on anything other than my own observations of my world through my eyes. They are also likely affected by my current emotional and physical state too and perhaps my own attempts to deal internally leak out. Hard to tell isn't it?

Taraz
[ a Steemit original ]
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 12 others
properties (23)
post_id44,017,067
authortarazkp
permlinkdealing-with-repression
categoryphilosophy
json_metadata"{"tags": ["philosophy", "emotions", "busy", "health", "psychology"], "image": ["https://steemitimages.com/0x0/https://i.imgur.com/pGSsNSg.jpg"], "app": "busy/2.4.0", "community": "busy", "format": "markdown"}"
created2018-04-17 11:16:36
last_update2018-04-17 11:16:36
depth0
children20
net_rshares3,925,981,828,752
last_payout2018-04-24 11:16:36
cashout_time1969-12-31 23:59:59
total_payout_value16.380 SBD
curator_payout_value3.566 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length2,558
author_reputation1,394,583,249,195,743
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (76)
@jaibaru ·
$1.14
Nice post....
Thanks for sharing.
πŸ‘  
properties (23)
post_id44,018,331
authorjaibaru
permlinkre-tarazkp-dealing-with-repression-20180417t112724272z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 11:27:33
last_update2018-04-17 11:27:33
depth1
children1
net_rshares224,260,440,287
last_payout2018-04-24 11:27:33
cashout_time1969-12-31 23:59:59
total_payout_value0.854 SBD
curator_payout_value0.284 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length33
author_reputation790,274,152,641
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@sathyasankar · (edited)
$0.11
Hai @jaibaru . This kind of comments have been turned down by the community. I wonder how you reached the 50 reputation with this kind of approach. Can you say what he has been posted here about?
πŸ‘  ,
properties (23)
post_id44,019,050
authorsathyasankar
permlinkre-jaibaru-re-tarazkp-dealing-with-repression-20180417t113342355z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "users": ["jaibaru"], "tags": ["philosophy"]}"
created2018-04-17 11:33:45
last_update2018-04-17 11:35:51
depth2
children0
net_rshares21,216,266,359
last_payout2018-04-24 11:33:45
cashout_time1969-12-31 23:59:59
total_payout_value0.084 SBD
curator_payout_value0.021 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length195
author_reputation18,668,572,517,060
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (2)
@zestforlife · (edited)
$0.34
Hope you are feeling better soon. Every time I feel down or in pain, my feelings and emotions reminded me that I am still human and alive and that there is always sunshine after the rain. I hope I'm making sense...just wanted to cheer you up.
πŸ‘  ,
properties (23)
post_id44,018,642
authorzestforlife
permlinkre-tarazkp-dealing-with-repression-20180417t113009527z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 11:30:15
last_update2018-04-17 11:30:51
depth1
children0
net_rshares66,282,946,411
last_payout2018-04-24 11:30:15
cashout_time1969-12-31 23:59:59
total_payout_value0.335 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length242
author_reputation174,671,569,352
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (2)
@zaimrofiqi ·
$0.17
You are not in a good mood but you can make this inspiring article, dear @tarazkp ...
Isn't it a sign that you can control your emotion when you write?
Anyway, this is an insightful post, i love the content of it...😍
Thanks for sharing...😍
πŸ‘  
properties (23)
post_id44,018,954
authorzaimrofiqi
permlinkre-tarazkp-dealing-with-repression-20180417t113250755z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "users": ["tarazkp"], "tags": ["philosophy"]}"
created2018-04-17 11:32:57
last_update2018-04-17 11:32:57
depth1
children0
net_rshares33,082,329,993
last_payout2018-04-24 11:32:57
cashout_time1969-12-31 23:59:59
total_payout_value0.126 SBD
curator_payout_value0.039 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length239
author_reputation556,615,832,777
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@michaeljpsalazar ·
$0.10
We all have our ups and downs my friend. Different people do different ways to vent their emotions out. At least we have steemit where we could share these feelings without hurting someone. And the community is always here for us to listen on what we feel.
πŸ‘  , ,
properties (23)
post_id44,022,312
authormichaeljpsalazar
permlinkre-tarazkp-dealing-with-repression-20180417t115936214z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 11:59:36
last_update2018-04-17 11:59:36
depth1
children0
net_rshares20,711,381,720
last_payout2018-04-24 11:59:36
cashout_time1969-12-31 23:59:59
total_payout_value0.081 SBD
curator_payout_value0.021 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length256
author_reputation1,023,292,992,280
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (3)
@lucentbritex ·
$0.24
I have a problem with my emotions, and I am almost always depressed, jus very little things could tick me off. I found that, in my own time, I can come out of it, given the right time frame. It helps once in a while, when my friends try to pull me out of it, whilst trying not to go sucked in by me, but if they fail, I'll meet them in happy town, when I'm ready. It takes time, only time.
πŸ‘  ,
properties (23)
post_id44,023,825
authorlucentbritex
permlinkre-tarazkp-dealing-with-repression-20180417t121106237z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 12:11:18
last_update2018-04-17 12:11:18
depth1
children1
net_rshares48,633,449,370
last_payout2018-04-24 12:11:18
cashout_time1969-12-31 23:59:59
total_payout_value0.186 SBD
curator_payout_value0.057 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length389
author_reputation2,913,697,386,698
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (2)
@tarazkp ·
It is something to look into I think. Being controlled by emotions is like being directed by a light breeze.
properties (22)
post_id44,038,026
authortarazkp
permlinkre-lucentbritex-re-tarazkp-dealing-with-repression-20180417t135506182z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 13:55:03
last_update2018-04-17 13:55:03
depth2
children0
net_rshares0
last_payout2018-04-24 13:55:03
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length108
author_reputation1,394,583,249,195,743
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@fullcoverbetting · (edited)
$0.17
I don’t know how it works for positive emotion but for negative emotions it is good to speak them out loud! It could decrease the negative feeling just by ventilating them. You can find people whi had suffered the same and could give you some tips how to deal with them! Or by just speaking with you and by giving another perspective the negative emotion could decrease!
Which brings me to the question why we believe in the fact that we see it as inferior to have bad mood or darker feelings. I do feel that it is part 2 of your previous post. We all suffer from this from time to time, we only deal with these in a different matter! But I know for sure that by keeping these feelings to ourselves for sure will not help!
If you want discuss it with an unbiased person, feel free to contact me n discord! Username is the same!
πŸ‘  
properties (23)
post_id44,025,469
authorfullcoverbetting
permlinkre-tarazkp-dealing-with-repression-20180417t122439587z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 12:24:39
last_update2018-04-17 12:25:03
depth1
children2
net_rshares33,082,329,993
last_payout2018-04-24 12:24:39
cashout_time1969-12-31 23:59:59
total_payout_value0.126 SBD
curator_payout_value0.039 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length827
author_reputation95,255,242,917,677
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@tarazkp ·
>It could decrease the negative feeling just by ventilating them. 

In you, or the person you direct them at?

>Which brings me to the question why we believe in the fact that we see it as inferior to have bad mood or darker feelings.

I don't. They are just feelings. Happy/sad, same same.

>But I know for sure that by keeping these feelings to ourselves for sure will not help!

I think it depends on one's strategies for dealing with them. Most people have no strategy so the emotion controls their behaviour almost completely, even if it is unhealthy for them or those around them.
properties (22)
post_id44,038,387
authortarazkp
permlinkre-fullcoverbetting-re-tarazkp-dealing-with-repression-20180417t135749348z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 13:57:48
last_update2018-04-17 13:57:48
depth2
children1
net_rshares0
last_payout2018-04-24 13:57:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length586
author_reputation1,394,583,249,195,743
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@fullcoverbetting ·
$0.17
I was oatly refering to have sad feelings where it can help to discuss the with others!
If I do have negative feelings about another person and will mostly not ventilate them! It happens but that means that they have crossed a border. In those situations is results in a full frontal attack. I consider myself as a friendly person with the heart at the right place but when the bucket is full it has to be emptied 😁 and not by just removing a cup of water from it!
πŸ‘  
properties (23)
post_id44,041,764
authorfullcoverbetting
permlinkre-tarazkp-re-fullcoverbetting-re-tarazkp-dealing-with-repression-20180417t142114781z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 14:21:15
last_update2018-04-17 14:21:15
depth3
children0
net_rshares33,082,329,993
last_payout2018-04-24 14:21:15
cashout_time1969-12-31 23:59:59
total_payout_value0.165 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length464
author_reputation95,255,242,917,677
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@honeydue ·
$0.17
I'm sorry to see you so down, my friend :/ But I guess it's normal...it would be pretty weird if you were upbeat all the time, so..
Maybe you need a break?
πŸ‘  
properties (23)
post_id44,027,903
authorhoneydue
permlinkre-tarazkp-dealing-with-repression-20180417t124304084z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 12:43:36
last_update2018-04-17 12:43:36
depth1
children1
net_rshares33,082,329,993
last_payout2018-04-24 12:43:36
cashout_time1969-12-31 23:59:59
total_payout_value0.126 SBD
curator_payout_value0.039 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length155
author_reputation76,246,905,464,437
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@tarazkp ·
Just some rest of the next couple days. i will get headaches close to migraines for a week or two but, it is what it is. The treatment is only every 2 months so, not too bad.
properties (22)
post_id44,038,796
authortarazkp
permlinkre-honeydue-re-tarazkp-dealing-with-repression-20180417t140052668z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 14:00:51
last_update2018-04-17 14:00:51
depth2
children0
net_rshares0
last_payout2018-04-24 14:00:51
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length174
author_reputation1,394,583,249,195,743
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@sanne ·
meditation or if necessary yoga a few moments to mind or body was fresh back..
properties (22)
post_id44,034,359
authorsanne
permlinkre-tarazkp-dealing-with-repression-20180417t133005066z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 13:30:15
last_update2018-04-17 13:30:15
depth1
children0
net_rshares0
last_payout2018-04-24 13:30:15
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length78
author_reputation683,037,337,302
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@mistakili · (edited)
$0.16
I fall in the line of people who actually feel emotions can be passed through writing, some of us are just more capable than others when it comes to restricting or suppressing emotions. Some of us grew the strength along the way, for me, sometimes i get bothered that im too rigid, i show zero emotion, but i will still choose it rather than expressing it. I wish you more strength...nice dog thougg
πŸ‘  
properties (23)
post_id44,037,066
authormistakili
permlinkre-tarazkp-dealing-with-repression-20180417t134829669z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 13:48:36
last_update2018-04-17 13:50:54
depth1
children2
net_rshares33,082,329,993
last_payout2018-04-24 13:48:36
cashout_time1969-12-31 23:59:59
total_payout_value0.144 SBD
curator_payout_value0.021 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length399
author_reputation79,840,311,412,350
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@tarazkp ·
I can generally just sit and think a little and process. Writing makes it even easier.
properties (22)
post_id44,039,419
authortarazkp
permlinkre-mistakili-re-tarazkp-dealing-with-repression-20180417t140507900z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 14:05:06
last_update2018-04-17 14:05:06
depth2
children1
net_rshares0
last_payout2018-04-24 14:05:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length86
author_reputation1,394,583,249,195,743
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@mistakili ·
I left a comment on your last previous post you made earlier today, the subject really interests me, please i will appreciate if you could check it out, i will love your opinion
properties (22)
post_id44,040,404
authormistakili
permlinkre-tarazkp-re-mistakili-re-tarazkp-dealing-with-repression-20180417t141159454z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 14:12:06
last_update2018-04-17 14:12:06
depth3
children0
net_rshares0
last_payout2018-04-24 14:12:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length177
author_reputation79,840,311,412,350
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@warpedpoetic ·
$0.17
I think being able to control emotions all the time takes a lot of self control and to be so controlled can make one seem inhuman, after all it is expected that one shows a certain reaction to any action. 

I am actually less trusting of people who keep their emotions bottled up. Those whom identifying markers like a frown, irritation, barrage of words, restlessness etc are absent. I feel that these kind of people if pressured, would do harm and no one would know. Basically, for me, they are dangerous to anger. 

Emotions like language are part of the human feedback mechanism. They might not always be positive but they are ways in which people tell us that they are happy, in pain, sad, excited, etc. 

My emotions usually reflect in my writing. The darker my mood, the more irreverence you will find; the more happy I am, the sweeter i become. So you can fairly guess how often I am in a good mood through my writing. Lol

Again they are those who express emotions as a means to cover up mistakes. Emotion is used as a psychological tool to make you forget their gaff. My dog, when he was still alive,  would eat into the fish my mom wanted to use for dinner then he would come to my room and hide under the bed. We would look for him all over and when we do find him, his face will be so sad that you would pity him. The next day, he will do the same thing again. 

Though,  I still prefer hearing people air their emotions.
πŸ‘  
properties (23)
post_id44,039,715
authorwarpedpoetic
permlinkre-tarazkp-dealing-with-repression-20180417t140707550z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 14:07:15
last_update2018-04-17 14:07:15
depth1
children2
net_rshares33,082,329,993
last_payout2018-04-24 14:07:15
cashout_time1969-12-31 23:59:59
total_payout_value0.159 SBD
curator_payout_value0.006 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,434
author_reputation45,825,911,400,742
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@tarazkp ·
>after all it is expected that one shows a certain reaction to any action.

Living up to expectations has not really been my life so far, why start now? :)

>Those whom identifying markers like a frown, irritation, barrage of words, restlessness etc are absent.

I think there is a difference. These a psychopathic. One doesn't need to be a psychopath to process emotions more internally. 

>We would look for him all over and when we do find him, his face will be so sad that you would pity him. The next day, he will do the same thing again.

My dog wouldn't even be sorry :D
properties (22)
post_id44,040,521
authortarazkp
permlinkre-warpedpoetic-re-tarazkp-dealing-with-repression-20180417t141248651z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 14:12:45
last_update2018-04-17 14:12:45
depth2
children1
net_rshares0
last_payout2018-04-24 14:12:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length577
author_reputation1,394,583,249,195,743
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@warpedpoetic ·
>My dog wouldn't even be sorry :D

Hahaha but they sure look cute with their ears down and their eyes peering at you from under their bent head though.
properties (22)
post_id44,042,525
authorwarpedpoetic
permlinkre-tarazkp-re-warpedpoetic-re-tarazkp-dealing-with-repression-20180417t142602677z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 14:26:09
last_update2018-04-17 14:26:09
depth3
children0
net_rshares0
last_payout2018-04-24 14:26:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length151
author_reputation45,825,911,400,742
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@cryptoandcoffee ·
Emotion means you have passion. Imagine if nothing got you going. It is difficult having your own business. I find dealing with bigger companies it is hard as you work on their time frames. That gets my emotions going and is hard to keep to ones self.
properties (22)
post_id44,053,682
authorcryptoandcoffee
permlinkre-tarazkp-dealing-with-repression-20180417t154050085z
categoryphilosophy
json_metadata"{"app": "steemit/0.1", "tags": ["philosophy"]}"
created2018-04-17 15:40:51
last_update2018-04-17 15:40:51
depth1
children0
net_rshares0
last_payout2018-04-24 15:40:51
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length251
author_reputation291,369,738,669,853
root_title"Dealing with repression "
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000