My Actifit Report Card: October 18 2018 by tdre

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actifit · @tdre ·
$0.53
My Actifit Report Card: October 18 2018
#### Summary

I’ve decided to try to come up with a bit more structure to this daily fitness diary, so as to track progress of time. Less narrative and more data seems helpful. So it is with many things.

#### Strength Training Progress
Chest Press: 1,325 lbs. — 10 @ 100 + 5@75

Seated Leg Press: 2,750 lbs. — 10 @ 200 + 5@150<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>8830</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,House Chores,Moving Around Office,Walking,Weight Lifting</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (21)
@thereikiforest · 
Great job & I love the format of your report card <333 :) Keep up the awesomeness & Thank you for staying #actifit!
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@tdre · 
Thanks for the feedback @thereikiforest .  I wasn't sure how this format would go over.  That's great to hear.
👍  ,
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vote details (2)
@actifit ·
re-tdre-actifit-tdre-20181019t002553362z-20181019t013123973z
Congrats on providing **Proof of Activity** via your Actifit report!
You have accordingly been rewarded 36.625 AFIT tokens for your effort in reaching 8830 activity, as well as your user rank and report quality!
You also received an 3.83% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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@steem-ua · 
#### Hi @tdre!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 3.326 which ranks you at **#7422** across all Steem accounts.
Your rank has improved 9 places in the last three days (old rank 7431).

In our last Algorithmic Curation Round, consisting of 239 contributions, your post is ranked at **#162**.
##### Evaluation of your UA score:

* You're on the right track, try to gather more followers.
* You have already convinced some users to vote for your post, keep trying!
* You have already shown user engagement, try to improve it further.


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@steemitboard · 
Congratulations @tdre! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/posts.png)](http://steemitboard.com/@tdre) Award for the number of posts published
[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/votes.png)](http://steemitboard.com/@tdre) Award for the number of upvotes

<sub>_Click on the badge to view your Board of Honor._</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Do not miss the last post from @steemitboard:**
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