My Actifit Report Card: August 16 2019 by theb0red1

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actifit · @theb0red1 ·
$0.41
My Actifit Report Card: August 16 2019
![](https://usermedia.actifit.io/D7D783AF-12C9-43EE-9F5B-3D5273415773637016172219413248)

Well, what a fine fiery Friday it was today. Hot hot hot! 

Even though the heat is getting miserable, and I'm just sweating so much and soaking my clothes ๐Ÿ’ฆ 

![](https://usermedia.actifit.io/D7D783AF-12C9-43EE-9F5B-3D5273415773637016177249879296)

Found this weird book in a house today. It seems like a crazy person got ahold of it, but I couldn't really read all of it and it was dark inside there. 

Something about an apple ๐Ÿ 

---

This morning my leg was hurting quite a lot, but all the walking and work of the day got it feeling better and I massaged it a little this evening with a spiked massage ball. Last night it was hurting but so far tonight it isn't so fingers crossed the ball massage helped...


Goodnight<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>14824</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
๐Ÿ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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@team-cn · 
Thanks being awesome NBC holder! Your 74.04 NBC earned you 6% team-cn upvotes๏ผ
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@practicaleric · 
Great stepping ๐Ÿ’ช and that book sure does look odd n weird ๐Ÿ˜ฑ. Remember to keep well hydrated ๐Ÿ˜‰ in all that heat. Get your fruits and lots of veggies too, I heard that they alkalize our bodies. Go easy on the highly acid- forming foods like cheese, meat, chicken n fish. Muscles mostly ache when the body gets too acidic maybe that's why your leg hurt. Just my 2 cents๐Ÿ˜น
Anyways keep stepping and enjoy your weekend ahead๐Ÿ‘๐Ÿ˜

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๐Ÿ‘  
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vote details (1)
@theb0red1 · 
Thanks for the advice ๐Ÿ‘ It's not the muscles that hurt, it's the nerves โšก๏ธ. Too much work and not enough rest...!

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๐Ÿ‘  
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@practicaleric · 
Oh ok, I thought it was the muscles. Then you most definitely need to rest up๐Ÿ’ค๐Ÿ˜ด a little more๐Ÿ‘๐Ÿ˜

Posted using [Partiko Android](https://partiko.app/referral/practicaleric)
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@actifit ·
re-theb0red1-actifit-theb0red1-20190817t055421672z-20190818t020853062z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 56.3075 AFIT tokens for your effort in reaching 14824 activity, as well as your user rank and report quality!
You also received an 0.58% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

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