Sunny Healthy Saturday 🏃Perfect day for outside workout by thisweekin

actifit · @thisweekin · Feb 8 '20

$8.50

Sunny Healthy Saturday 🏃Perfect day for outside workout

What I absolutely love about living in Italy is that one gets awesome sunny days quite often &#128522;. Whenever this happens, I take the chance to go for a walk to breathe some fresh air as well as get in contact with nature. Today I discovered a quite nice park nearby that was looking radiant on this formidable day. I was quite surprised there was no one else around to enjoy this nice day so I decided to get a quick workout. Honestly, I do not need much equipment to train since I like body-weight exercises such as push-ups, squats, and pull-ups. Although we are in February, it was quite warm and I wanted to get some nice sunlight vitamin D &#128526;
![Blog200208a.jpg](https://cdn.steemitimages.com/DQmVqcqgkRSL5tJc2PoGgmYqCquksbpctqie4CDPT3L1zao/Blog200208a.jpg)

After the workout, I went back home and I had a warm peanut butter, apple-cinnamon chia seeds, almonds oatmeal to recover. I am a huge oatmeal fan and I feel like it powers me up. This was the best way to start the weekend I could ever have. How does your weekend ahead look like? &#128582; ![Blog200208b.jpeg](https://cdn.steemitimages.com/DQmQoSGZ5cWrCX6hmjZk1mfXBYkz6qWrJuB1k6qEgCqi3DC/Blog200208b.jpeg)

👍 appreciator, toofasteddie, isotonic, saffisara, stevenwood, nikolina, javirid, pradeep.sidd68, joklahoma, lapilipinas, elieserurabno, anomaly, loreennaa, laissez-faire, repu-tacion, im-ridd, raise-me-up

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appreciator	23,910,303,424,947	11%
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@steemitboard · Feb 8 '20

Congratulations @thisweekin! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@thisweekin/voted.png?202002081146"></td><td>You received more than 100 upvotes. Your next target is to reach 250 upvotes.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@thisweekin) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=thisweekin)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!

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@cflclosers · Feb 9 '20

Have a !BEER token on me.  they add up so you can eventually award your own to your followers.

👍 thisweekin

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@beerlover · Feb 9 '20

<div class='pull-right'>https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif<p><sup><a href='https://steem-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br> <p> Hey @thisweekin, here is a little bit of <code>BEER</code> from @cflclosers for you. Enjoy it!</p> <p>Learn how to <a href='https://steemit.com/beer/@beerlover/what-is-proof-of-stake-with-beer'>earn FREE BEER each day </a> by staking.</p> </center><div></div>

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@isotonic · Feb 9 '20

Upvoted by @isotonic, the @runningproject funding account.
Keep on running!

👍 thisweekin

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