양배추 김치 by veronicalee

photography · @veronicalee · Jan 10 '22

$89.74

양배추 김치

어느날  위산이 역류하여 가슴이  찢어지는 아픔에 새벽  잠을 깼다.
얼른  일어나  물을  한컵 벌떡벌떡 마셨다 
식도 까지 올라온 위산을 씻어 버리기 위함이다.
가끔 있는 일이다.

여지없이  위염이  생겼다  
상비 약을  며칠 먹었더니  조금 좋아졌다.

양배추에   있는 비타민U 라는 성분이 위염에 효능이 있다 한다.
비타민 U는  익히면 없어진다  하여 김치를 하기로 하였다.

소금에 절이지 않은  양배추 부추 파프리카에  생강 과  마늘을 
넉넉하게  넣어  액젓으로   짜지 않게  버물여  놓으면  이틀쯤 되면
김치가 된다.

양배추에서  나오는  단맛이 섞인 새콤해진  김치가 되면 
냉장고에   넣는다.      제법 내 입맛에 맞다.
이제  위염은 없진것 같다.


![ED59516E-E040-49AF-BB96-71EBF9257C65.jpeg](https://cdn.steemitimages.com/DQmUccCU8qtLZyAZ24N6f5dpyd1q9Nuf99XaMT2d8ZvBHGr/ED59516E-E040-49AF-BB96-71EBF9257C65.jpeg)

👍 upvu, steem-agora, stef1, veronicalee, ctime, happyworkingmom, girolamomarotta, tradingideas, dev.supporters, taptap, bambuka, offoodandart, minnowbooster, ikrahch, eforucom, chinchilla, steem-tube, italygame, sbi3, powerego, ilovemylife, mikitaly, successgr, avle, khaiyoui, jungjunghoon, sardrt, alein, sharifanamin, remnant39, lanzjoseg, sammylinks, cryptokannon, yurilaya, sebassv, claudio83, eturnerx, smon-joa, gabriele-gio, r351574nc3, exifr, exifr0, salty-mcgriddles, belenguerra, jswit, joongkwang, ilnegro, hansangyou, lucky4karmen, rayheyna, ahlawat, core.voter, devann, erick1, erika08, minbuja, theron11, rbm, kjinhyun, ribbly, rayfa, jenobepa, jhj8595, sparschwein, and 157 others

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@jswit · Jan 10 '22

Upvoted! Thank you for supporting witness @jswit.
![default.jpg](https://cdn.steemitimages.com/DQmNwBDPMPvL1yaKWTYF4wxyUmxWiEJgAy1WZWTJyCha5wE/jswit_comment_initial.w320.jpg)

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@italygame · Jan 10 '22

<center><h2>This post has been upvoted by @italygame witness curation trail</h2></center>
<center><h2>If you like our work and want to support us, please consider to approve our witness</h2></center>
<br>
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@ilnegro · Jan 10 '22

Hi @veronicalee,
my name is @ilnegro and I voted your post using steem-fanbase.com.

Please consider to approve our witness &#128071;
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@ksk1149 · Jan 10 '22

저도 요새 위염이 있는지.. 자꾸 거부룩 하고, 소화가 안되는지 급체한 것 처럼 아프더라구요.. 위 관리를 해야 될 때가 된 것 같습니다ㅠ

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@powerego · Jan 10 '22

위염이 없어진 것 같다니 다행이십니다.
저도 가끔 자다가 위산이 역류가 되기도 하는데 양배추를 가지고 한번 해봐야겠습니다. 생활의 지혜~ 감사합니다~ ^^

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@stef1 · Jan 10 '22

I think another option to prevent acid reflex or heartburn is avoid late meal, nothing after 6PM. I hope your symptoms are now better.

(google-translator) 산성 반사나 속쓰림을 예방하는 또 다른 방법은 늦은 식사를 피하고 오후 6시 이후에는 아무것도 하지 않는 것입니다. 이제 증상이 나아지길 바랍니다.

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@isun · Jan 11 '22

양배추가 위어 좋다하니 맛있게 줄겨 드십시요~

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`permlink`	r5j7so
`category`	photography
`json_metadata`	{"app":"steemit\/0.2"}
`created`	2022-01-11 06:10:03
`last_update`	2022-01-11 06:10:03
`depth`	1
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`last_payout`	2022-01-18 06:10:03
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
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`body_length`	25
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`root_title`	"양배추 김치"
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@misohan · Jan 11 '22

양배추 김치 레시피 감사합니다. 저도 양배추 김치 좀 담궈야겠네요.

properties (22)

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`root_title`	"양배추 김치"
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