Viewing a response to: @toofasteddie/actifit-toofasteddie-20181210t224844755z
Would you feel more tired if you do your workout tomorrow without the recovery run in between?
post_id | 67,257,869 |
---|---|
author | booster916 |
permlink | re-toofasteddie-actifit-toofasteddie-20181210t231105420z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"steemit\/0.1"} |
created | 2018-12-10 23:11:06 |
last_update | 2018-12-10 23:11:06 |
depth | 1 |
children | 4 |
net_rshares | 17,198,941,333 |
last_payout | 2018-12-17 23:11:06 |
cashout_time | 1969-12-31 23:59:59 |
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pending_payout_value | 0.000 SBD |
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body_length | 94 |
author_reputation | 8,776,742,025,360 |
root_title | "Recovery run (My Actifit Report Card: December 10 2018)" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 0 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
toofasteddie | 0 | 17,198,941,333 | 17% |
Nooooo! Recovery run is needed to release tensions! It is the best treatment š Posted using [Partiko iOS](https://steemit.com/@partiko-ios)
post_id | 67,257,912 |
---|---|
author | toofasteddie |
permlink | toofasteddie-re-booster916-re-toofasteddie-actifit-toofasteddie-20181210t231233712z |
category | actifit |
json_metadata | {"app":"partiko"} |
created | 2018-12-10 23:12:33 |
last_update | 2018-12-10 23:12:33 |
depth | 2 |
children | 3 |
net_rshares | 0 |
last_payout | 2018-12-17 23:12:33 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 140 |
author_reputation | 125,250,012,469,929 |
root_title | "Recovery run (My Actifit Report Card: December 10 2018)" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
What I mean is: You had a hard workout yesterday. Tomorrow is the next one. Would the one tomorrow be harder for you without the recovery run today? I integrated them in my workout too from time to time, but I did not really feel better on the next day ^^
post_id | 67,260,105 |
---|---|
author | booster916 |
permlink | re-toofasteddie-toofasteddie-re-booster916-re-toofasteddie-actifit-toofasteddie-20181211t004009615z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"steemit\/0.1"} |
created | 2018-12-11 00:40:09 |
last_update | 2018-12-11 00:40:09 |
depth | 3 |
children | 2 |
net_rshares | 0 |
last_payout | 2018-12-18 00:40:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
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body_length | 257 |
author_reputation | 8,776,742,025,360 |
root_title | "Recovery run (My Actifit Report Card: December 10 2018)" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 0 |
LOL! Blissful sincerity! <3
post_id | 67,275,844 |
---|---|
author | amico |
permlink | re-booster916-re-toofasteddie-toofasteddie-re-booster916-re-toofasteddie-actifit-toofasteddie-20181211t101436061z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"steempeak","community":"steempeak"} |
created | 2018-12-11 10:14:36 |
last_update | 2018-12-11 10:14:36 |
depth | 4 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-12-18 10:14:36 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 28 |
author_reputation | 44,100,594,541,767 |
root_title | "Recovery run (My Actifit Report Card: December 10 2018)" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
This is Training cycle my friend...now Iām in the highest volume week, perhaps you think is so much but it is not...believe me. Posted using [Partiko iOS](https://steemit.com/@partiko-ios)
post_id | 67,285,228 |
---|---|
author | toofasteddie |
permlink | toofasteddie-re-booster916-re-toofasteddie-toofasteddie-re-booster916-re-toofasteddie-actifit-toofasteddie-20181211t144219494z |
category | actifit |
json_metadata | {"app":"partiko"} |
created | 2018-12-11 14:42:21 |
last_update | 2018-12-11 14:42:21 |
depth | 4 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-12-18 14:42:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 189 |
author_reputation | 125,250,012,469,929 |
root_title | "Recovery run (My Actifit Report Card: December 10 2018)" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |