Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play! by extremejogging

View this thread on steempeak.com
actifit · @extremejogging · (edited)
$0.86
Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play!
It is interesting that since I've installed the Actifit App for the first time, I've become a lot more aware where and when I move. I've always been active, but didn't realise that through various activities I do at least 10k steps a day anyway!

It is becoming summer here in South Africa and today was no exception. I started the day playing in an outside gym with the kids, then walking in the garden, played cricket twice and went for a swim. I also went for a quick run with the dog. I just love summers and long days! ;)

![20181007_084839.jpg](https://cdn.steemitimages.com/DQmVruttrWxQBHNJzvBib2sm8jn8FtoTqxFx89rr2YTofzd/20181007_084839.jpg)

![20181007_084856.jpg](https://cdn.steemitimages.com/DQmauXx1WHHo7XCrzsgtGbFimzQuo45vxrqN1nieaMZrMeU/20181007_084856.jpg)

![20181007_085003.jpg](https://cdn.steemitimages.com/DQmeNMY4av1GK8DWYQyGfqQURG9p9ha8smEYcdR2VuSHU4H/20181007_085003.jpg)

![20181007_102900.jpg](https://cdn.steemitimages.com/DQmWstFj7qprYZ6CnDqdoMVfv7dfzoyQ4i7uAMbpSh83c3K/20181007_102900.jpg)

Keep exploring...
@extremejogging<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>13072</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Gardening, Running, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 33 others
properties (23)
post_id63,828,783
authorextremejogging
permlinkactifit-extremejogging-20181007t182907599z
categoryactifit
json_metadata"{"step_count":["13072"],"image":["https:\/\/cdn.steemitimages.com\/DQmVruttrWxQBHNJzvBib2sm8jn8FtoTqxFx89rr2YTofzd\/20181007_084839.jpg"],"users":["extremejogging"],"chestUnit":["cm"],"app":"steemit\/0.1","links":["https:\/\/bit.ly\/actifit-app","https:\/\/bit.ly\/actifit-ios"],"activity_type":["Gardening, Running, Walking"],"weightUnit":["kg"],"actiCrVal":"8073f245bbde0a25330cccba84f7345211be0c89286ea9f7146ff70be5432583a7f9a900746abc820a4dbb58a45f65f96638eac19137af23f9d3e5606dd36e03","format":"markdown","heightUnit":["cm"],"waistUnit":["cm"],"tags":["actifit","extremejogging","family","active","sportsphotography"],"appType":"Android","community":["actifit"],"thighsUnit":["cm"]}"
created2018-10-07 18:29:09
last_update2018-10-07 19:05:06
depth0
children9
net_rshares644,043,044,649
last_payout2018-10-14 18:29:09
cashout_time1969-12-31 23:59:59
total_payout_value0.657 SBD
curator_payout_value0.202 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,982
author_reputation16,553,464,008,506
root_title"Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play!"
beneficiaries
0.
accountactifit
weight500
1.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (97)
@resteembot · 
Resteemed by @resteembot! Good Luck!
Check @resteembot's [introduction post](https://steemit.com/resteembot/@resteembot/how-to-use-resteembot-updated-2017824t202525149z) or the other great posts I already resteemed.
properties (22)
post_id63,829,126
authorresteembot
permlinkre-extremejogging-actifit-extremejogging-20181007t183704583z
categoryactifit
json_metadata{}
created2018-10-07 18:37:06
last_update2018-10-07 18:37:06
depth1
children0
net_rshares0
last_payout2018-10-14 18:37:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length215
author_reputation455,920,257,119
root_title"Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play!"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@toofasteddie · 
Nice family!
Enjoy!
properties (22)
post_id63,829,931
authortoofasteddie
permlinkre-extremejogging-actifit-extremejogging-20181007t185646321z
categoryactifit
json_metadata{"tags":["actifit"],"app":"steemit\/0.1"}
created2018-10-07 18:56:45
last_update2018-10-07 18:56:45
depth1
children1
net_rshares0
last_payout2018-10-14 18:56:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length19
author_reputation125,250,012,469,929
root_title"Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play!"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@extremejogging · 
Thanks man... ;)
properties (22)
post_id63,830,102
authorextremejogging
permlinkre-toofasteddie-re-extremejogging-actifit-extremejogging-20181007t190106204z
categoryactifit
json_metadata{"tags":["actifit"],"app":"steemit\/0.1"}
created2018-10-07 19:01:09
last_update2018-10-07 19:01:09
depth2
children0
net_rshares0
last_payout2018-10-14 19:01:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length16
author_reputation16,553,464,008,506
root_title"Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play!"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@followforupvotes ·
Congratulations
As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!
properties (22)
post_id63,830,771
authorfollowforupvotes
permlinkre-extremejogging-actifit-extremejogging-20181007t182907599z-20181007t191756801z
categoryactifit
json_metadata{}
created2018-10-07 19:18:00
last_update2018-10-07 19:18:00
depth1
children0
net_rshares0
last_payout2018-10-14 19:18:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length124
author_reputation24,990,662,983,063
root_title"Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play!"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@oceanwhale ·
re-extremejogging-actifit-extremejogging-20181007t182907599z-20181007t194946635z
You got a 1.98% upvote from @oceanwhale courtesy of @extremejogging! Earn 100% earning payout by delegating SP to <a href="/@oceanwhale">@oceanwhale</a>. Visit <a title="This link will take you away from steemit.com" href="http://www.oceanwhalebot.com" rel="noopener">www.OceanWhaleBot.com</a> for details!
properties (22)
post_id63,831,931
authoroceanwhale
permlinkre-extremejogging-actifit-extremejogging-20181007t182907599z-20181007t194946635z
categoryactifit
json_metadata{"app":"postpromoter\/2.1.1"}
created2018-10-07 19:49:45
last_update2018-10-07 19:49:45
depth1
children0
net_rshares0
last_payout2018-10-14 19:49:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length308
author_reputation3,467,368,504,525
root_title"Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play!"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@actifit ·
re-extremejogging-actifit-extremejogging-20181007t182907599z-20181007t234936309z
Congrats on providing **Proof of Activity** via your Actifit report!
You have accordingly been rewarded 62.75 AFIT tokens for your effort in reaching 13072 activity, as well as your user rank and report quality!
You also received an 6.58% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
post_id63,840,041
authoractifit
permlinkre-extremejogging-actifit-extremejogging-20181007t182907599z-20181007t234936309z
categoryactifit
json_metadata{"user_rank_score":10.75,"tags":["actifit"],"comment_score":4,"content_score":5,"app":"actifit\/v0.3.4","post_score":25,"moderator_score":0,"user_rank":43,"afit_tokens":62.75,"media_score":8,"upvote_score":10}
created2018-10-07 23:49:36
last_update2018-10-07 23:49:36
depth1
children0
net_rshares0
last_payout2018-10-14 23:49:36
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,486
author_reputation240,497,801,758,545
root_title"Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play!"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@steemitboard · 
Congratulations @extremejogging! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

[![](https://steemitimages.com/70x70/http://steemitboard.com/notifications/postallweek.png)](http://steemitboard.com/@extremejogging) You published a post every day of the week

<sub>_Click on the badge to view your Board of Honor._</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Do not miss the last post from @steemitboard:**
<table><tr><td><a href="https://steemit.com/spanish/@steemitboard/presentamos-el-ranking-de-steemitboard"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png"></a></td><td><a href="https://steemit.com/spanish/@steemitboard/presentamos-el-ranking-de-steemitboard">Presentamos el Ranking de SteemitBoard</a></td></tr><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/introducing-steemitboard-ranking"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/introducing-steemitboard-ranking">Introducing SteemitBoard Ranking</a></td></tr></table>

> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
properties (22)
post_id63,851,067
authorsteemitboard
permlinksteemitboard-notify-extremejogging-20181008t043719000z
categoryactifit
json_metadata{"image":["https:\/\/steemitboard.com\/img\/notify.png"]}
created2018-10-08 04:37:18
last_update2018-10-08 04:37:18
depth1
children0
net_rshares0
last_payout2018-10-15 04:37:18
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,554
author_reputation38,705,954,145,809
root_title"Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play!"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@marenontherun · 
Nice family workout. And summer long days are the exact opposite of my world right now. It is getting soooo dark!
properties (22)
post_id63,857,258
authormarenontherun
permlinkre-extremejogging-actifit-extremejogging-20181008t071343108z
categoryactifit
json_metadata{"tags":["actifit"],"app":"steemit\/0.1"}
created2018-10-08 07:13:42
last_update2018-10-08 07:13:42
depth1
children1
net_rshares0
last_payout2018-10-15 07:13:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length113
author_reputation10,025,617,034,505
root_title"Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play!"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@extremejogging · 
Shame... time to bring out the headlight! ;)
properties (22)
post_id63,864,793
authorextremejogging
permlinkre-marenontherun-re-extremejogging-actifit-extremejogging-20181008t100757960z
categoryactifit
json_metadata{"tags":["actifit"],"app":"steemit\/0.1"}
created2018-10-08 10:07:57
last_update2018-10-08 10:07:57
depth2
children0
net_rshares0
last_payout2018-10-15 10:07:57
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length44
author_reputation16,553,464,008,506
root_title"Extreme Jogging - Actifit Report Card: 7 Oct 2018 - Day of play!"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
Help/Feedback