Viewing a response to: @lucylin/re-fitinfun-how-to-reduce-inflammation-symptoms-20180425t041420532z
That is a very good food tip and one I follow too. This is a just an intro post for a big topic! The "real" stuff is always better than the processed. Those fake oils are really chemical bombshells. I will definitely do more than one post on this area. Like you, I was shocked at the differences when I went back to full fat. So much easier on our systems!
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the first time I had fried tomatoes - in lard - after years of crappy oils - it was like a taste explosion!
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The lard is amazing here and some other places I've been where the people cook with it. Just be careful you don't get into the snacks of it. Addictive!
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>Just be careful you don't get into the snacks of it. Addictive! Too late! lol - I render down my own pork fat now, each week. craaaaaacklinnnng!
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