Viewing a response to: @silvertop/silvertop-re-mrsbozz-actifit-mrsbozz-20200327t004507392z20200327t033537582z
You use a yoga ball, a large bucket and drum sticks. If you Google it, or search it in YouTube you will see. It is quite and very active. However, you can modify it to fit any fitness level. Stay well!
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| author | mrsbozz | ||||||
| permlink | re-silvertop-2020327t222628255z | ||||||
| category | hive-193552 | ||||||
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Very interesting, and the diversified exercise is so good!!! Thanks for the info, have a safe and good weekend!🤗
| post_id | 85,433,242 |
|---|---|
| author | silvertop |
| permlink | re-mrsbozz-q7w53m |
| category | hive-193552 |
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