Viewing a response to: @mrsbozz/actifit-mrsbozz-20200327t004507392z
What exactly is cardio drumming? The days are all al becoming a blur, I hope they find a way to stop this Corona!! @actifit steps I beleave help rev up the immune system, and at least help our cardo and general health!! Be safe my friend!!!
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| author | silvertop |
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You use a yoga ball, a large bucket and drum sticks. If you Google it, or search it in YouTube you will see. It is quite and very active. However, you can modify it to fit any fitness level. Stay well!
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| author | mrsbozz | ||||||
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Very interesting, and the diversified exercise is so good!!! Thanks for the info, have a safe and good weekend!🤗
| post_id | 85,433,242 |
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| author | silvertop |
| permlink | re-mrsbozz-q7w53m |
| category | hive-193552 |
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