create account

The little things? The little moments? They aren’t little by rubaet

View this thread on steemit.com
· @rubaet ·
$19.32
The little things? The little moments? They aren’t little



This is actually a quote of Jon Kabat-Zinn, founder of MBSR (mindfulness-based stress reduction). Every moment offers a something special, some wonders, opportunities and insights. It depends up to us how and what we focus our attention on, and how we perceive it. If we make ourselves to enjoy the journey, we can live a peaceful life.


![the-little-things-of-life-4162499_1920.jpg](https://cdn.steemitimages.com/DQmTKsY2ekAVyha5jnsCYPVkAvHnMxa1KpzeMeFWj75uZVW/the-little-things-of-life-4162499_1920.jpg)
[Image](https://pixabay.com/photos/the-little-things-of-life-enjoy-4162499/) 

There is also a popular saying you may heard of, "Stop and smell the roses.'' This is what actually life is. If you are running, rushing all through your life, at the end of the day you will see how stressed your are no matter how much money you achieved or how famous you are. If we can not enjoy the moments of our life, the life become meaningless.

What can be a small moment for some, can be the single most important moment in another persons life. So we should try to focus on that and if we really feel that way we can make any ones life better. Just giving an example. If you offer a meal to a homeless, it may not impact on your life, you may forget it after few days. But think about that person, may be it's the most precious day in his life! Who know? So what we are doing, a tiny little thing, we should enjoy that. 

Making our mind open towards joy is the biggest achievement. We all can't do that actually. The world is full of fake smile. But by allowing ourselves to be curious, inquisitive, and have an open mind, we can make those small moments big. We should focus on enjoying our present and not rushing around. Life is short, it's true. But if we can not make time to enjoy, feel, get attached to the little beauty, moments, emotions there is actually nothing left to feel. So enjoy and be happy!
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 963 others
properties (23)
post_id78,712,220
authorrubaet
permlinkthe-little-things-the-little-moments-they-aren-t-little
categorylife
json_metadata{"app":"steempeak\/1.14.12","format":"markdown","tags":["life","palnet","neoxian","marlians","zzzan","sct"],"links":["https:\/\/pixabay.com\/photos\/the-little-things-of-life-enjoy-4162499\/"],"image":["https:\/\/cdn.steemitimages.com\/DQmTKsY2ekAVyha5jnsCYPVkAvHnMxa1KpzeMeFWj75uZVW\/the-little-things-of-life-4162499_1920.jpg"]}
created2019-08-04 23:19:21
last_update2019-08-04 23:19:21
depth0
children3
net_rshares233,226,123,638,330
last_payout2019-08-11 23:19:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value19.322 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,911
author_reputation155,676,200,050,373
root_title"The little things? The little moments? They aren’t little"
beneficiaries
0.
accountlikwid
weight10,000
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1027)
@steemitboard ·
Congratulations @rubaet! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@rubaet/comments.png?201908041146"></td><td>You made more than 100 comments. Your next target is to reach 200 comments.</td></tr>
<tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@rubaet/posts.png?201908042328"></td><td>You published more than 50 posts. Your next target is to reach 60 posts.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@rubaet) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=rubaet)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
properties (22)
post_id78,712,548
authorsteemitboard
permlinksteemitboard-notify-rubaet-20190804t233329000z
categorylife
json_metadata{"image":["https:\/\/steemitboard.com\/img\/notify.png"]}
created2019-08-04 23:33:27
last_update2019-08-04 23:33:27
depth1
children0
net_rshares0
last_payout2019-08-11 23:33:27
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,083
author_reputation30,432,198,871,077
root_title"The little things? The little moments? They aren’t little"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@tts ·
$0.39
To listen to the audio version of this article click on the play image.
[![](https://s18.postimg.org/51o0kpijd/play200x46.png)](http://ec2-52-72-169-104.compute-1.amazonaws.com/rubaet__the-little-things-the-little-moments-they-aren-t-little.mp3)
Brought to you by [@tts](https://steemit.com/tts/@tts/introduction). If you find it useful please consider upvoting this reply.
👍  
properties (23)
post_id78,712,738
authortts
permlinkre-the-little-things-the-little-moments-they-aren-t-little-20190804t234113
categorylife
json_metadata{}
created2019-08-04 23:41:15
last_update2019-08-04 23:41:15
depth1
children0
net_rshares1,161,859,730,387
last_payout2019-08-11 23:41:15
cashout_time1969-12-31 23:59:59
total_payout_value0.294 SBD
curator_payout_value0.098 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length373
author_reputation-3,841,001,214,129
root_title"The little things? The little moments? They aren’t little"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@likwid ·
likwid-comment-1565565668808
This post earned a total payout of 69.314$ and 52.116$ worth of author reward which was liquified using @likwid. [To learn more.](https://steemit.com/steem/@likwid/announcing-likwid-the-reward-liquifier)

properties (22)
post_id78,959,624
authorlikwid
permlinklikwid-comment-the-little-things-the-little-moments-they-aren-t-little
categorylife
json_metadata{"app":"likwid"}
created2019-08-11 23:21:09
last_update2019-08-11 23:21:09
depth1
children0
net_rshares0
last_payout2019-08-18 23:21:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length205
author_reputation26,034,878,518,689
root_title"The little things? The little moments? They aren’t little"
beneficiaries
0.
accountsteemium.vote
weight10,000
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000