Let's Keep Moving (Actifit Report: July 21 2019) by anroja

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actifit · @anroja ·
$0.88
Let's Keep Moving (Actifit Report: July 21 2019) 
![](https://usermedia.actifit.io/ef1e0516-af7c-46c2-9327-fde1aa7d9a6a)
[Image source](https://pixabay.com/images/id-2581437/) 


This morning the rain had subsided, but the sky was still cloudy and the sun was still hiding behind the clouds. But this situation did not dampen my intention to jog into the square, but suddenly it rained heavily.

I was forced to have to use a treadmill to burn fat in my body, the cold temperature made the body late heat and didn't spend much sweat.

During the day, I invite the family to have lunch at the restaurant and proceed to travel destinations to fill the weekend off.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>11122</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Treadmill, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 61 others
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vote details (125)
@puncakbukit · 
Okay, we reblogged to thousand followers.. Thank you very much to choose @puncakbukit as witness.
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@bitcoingodperson · 
![Steem to the moon Hard Fork 20.jpg](https://cdn.steemitimages.com/DQmNScKZjEmXyAjpF4t6ssry3wGdfaxzyjboo6E1YPK3C9v/Steem%20to%20the%20moon%20Hard%20Fork%2020.jpg)
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@steem-plus ·
SteemPlus upvote
Hi, @anroja!

You just got a **5.47%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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@virus707 · 
Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 700K SP virus707 account.
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@steemitboard · 
Congratulations @anroja! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x60/http://steemitboard.com/img/notifications/postallweek.png"></td><td>You published a post every day of the week</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@anroja) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=anroja)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


> You can upvote this notification to help all Steem users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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@actifit ·
re-anroja-actifit-anroja-20190721t135822343z-20190722t045016724z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 55.125 AFIT tokens for your effort in reaching 11122 activity, as well as your user rank and report quality!
You also received an 0.50% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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@steem-ua · 
#### Hi @anroja!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 3.462 which ranks you at **#7179** across all Steem accounts.
Your rank has improved 37 places in the last three days (old rank 7216).

In our last Algorithmic Curation Round, consisting of 154 contributions, your post is ranked at **#30**.
##### Evaluation of your UA score:

* You're on the right track, try to gather more followers.
* The readers like your work!
* Great user engagement! You rock!


**Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
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