Last month the whole world celebrating World Heart Day. So to us in Kota Kinabalu, Sabah. It is held on Saturday, 29th September 2018 at Suria Sabah Shopping Mall Kota Kinabalu, Sabah. Actually, it is a celebration of <strong>The Sabah Welfare Festival in conjunction with Welfare Month 2018 and collaboration of World Heart Day. </strong>  As usual, our unit was invited to lead aerobic. The theme for this year is <strong><em>"Making Chances Moving Forward."</em> </strong>The opening ceremony begins once the VIP came. We were the second performer. There were ten of us where six of us in a sitting position. The rest standing up. This year the organizer of the Society For The Sabah Heart Fund requests us to conduct patients of heart problem that was wheelchair bound or limited in movement. So here we are with only five minutes of exercises just to show them this kind of people also can do the exercise. During our performance, most of the audience also join us exercising. They look so happy and excited to follow each of the steps. We glad that they were enjoying their self at that time. We were very satisfied that we have done a great performance and the audience joining us too.  After the performance, we heading to visit the booths. There were more than 10 booths with many departments and NGO's participate. It is benefits to visitors that don't know their services yet. This is the time that we can seek and ask them regarding their services. After about an hour to finish the booths, we head back home.  Thank you to The Society For The Sabah Heart Fund for inviting us to this program. It is really a great and beneficial day for us 😊. <p><center>@nytrie</center></p> <br /><center><hr/><em>Posted from my blog with <a href='https://wordpress.org/plugins/steempress/'>SteemPress</a> : http://nytrie.vornix.blog/2018/10/19/celebrating-world-heart-day/ </em><hr/></center>
| post_id | 64,516,733 | ||||||
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| author | nytrie | ||||||
| permlink | celebratingworldheartday-tnkqguombr | ||||||
| category | health | ||||||
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<p>Congratulations! This post has been upvoted from the communal account, @minnowsupport, by nytrie from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
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You've received an upvote from SteemXP Community [SteemXP Curation Guild]( https://beta.steemvoter.com/explore/guild/steemxp) is dedicated to the growing Southeast Asia steemit communities. To support and promotes new and promising authors, original and good content from Southeast Asian Nations Member Nation. Indonesia, Thailand, Malaysia, Vietnam, Singapore, Philippines, Myanmar (Burma), Cambodia, Laos, Brunei. Check out our [Website](www.steemxp.com), Join our community on [Discord](https://discord.gg/dUmrdfp) and support our mission by following our curation guild. Vote SteemXP Witness @bitrocker2020 using this [link](https://steemconnect.com/sign/account-witness-vote?witness=bitrocker2020&approve=true)
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#### Thank you for sharing your posts with us. This post was curated by **TeamMalaysia** as part of our community support. Looking forward for more posts from you. To support the growth of TeamMalaysia Follow our upvotes by using **steemauto.com** and follow trail of @myach Vote **TeamMalaysia** witness bitrocker2020 using this link <a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=bitrocker2020&approve=true">vote bitrocker2020 witness</a>
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