RE: Steem Basic Income Giveaway (Sleep....) by tryskele

Viewing a response to: @bengy/steembasicincomegiveawaysleep-pefi2puwny

powerhousecreatives · @tryskele · Jan 13 '19

I defy any semblance of what is considered normal. When I was a kid I was a total night owl. Especially during summer break. 
When I would fall asleep on a normal schedule I would wake up at 1, 3 and 5.  That has happened most of my life.  Now thanks to drugs, I wake every time I roll over LOL.  I really need to get back on Melatonin it did help me develop a pattern  after coming off of overnights. 

I find I sleep better during the day, so overnights worked well, the only thing is everything thinks you're off during the day you can run errands, um nope...I am sleeping. I never got to spend time with anyone which was worse. 

So now I'm pretty regular, I do wake up everytime I roll over ( a part of the body hurting and gone numb) .  I nap on the weekends, I sleep better during the day then at night.  Yeah my sleep is a mess LOL .

👍 bengy, cheneats

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@bengy · Jan 18 '19

Wow, that is a pretty messed up sleep schedule! It must suck to wake up so often, are you wise awake or just dozy awake?

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@tryskele · Jan 19 '19

$0.03

It's different each time. I have to lay there for a few to see if I fall back asleep or not.  Today for instance, woke up at 5am I was drowsy thought I could doze back off, I finally got out of bed right around 7 the whole time I spent laying there trying to just focus on breathing and relax.  LOL then I got tired of laying there.  

Who knows at this point. I just try not stress over it.  As my husband puts it 'Sleep when you can.'

👍 sbi9

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@bengy · Jan 20 '19

The winners and the new SBI giveaway (Mottos...) can be found here:

https://steemit.com/contest/@bengy/steembasicincomegiveawaymottos-tuwp2eysay

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